Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
6/11/2014 |
Run |
4 seasons rainbow-raintree |
Easy |
5.9 mi |
56:47 |
9:36 |
|
4/17/2014 |
Run |
4 seasons rainbow-raintree |
Easy |
5.0 mi |
49:00 |
9:48 |
|
4/14/2014 |
Run |
4 seasons rainbow-raintree |
Easy |
5.0 mi |
49:00 |
9:48 |
|
10/21/2013 |
Run |
4 seasons rainbow-raintree |
Easy |
6.0 mi |
54:14 |
9:05 |
|
10/1/2013 |
Run |
4 seasons rainbow-raintree |
Easy |
5.1 mi |
48:46 |
9:36 |
|
9/23/2013 |
Run |
4 seasons rainbow-raintree |
Easy |
5.1 mi |
45:28 |
8:59 |
|
9/21/2013 |
Run |
4 seasons rainbow-raintree |
Easy |
4.9 mi |
44:05 |
9:00 |
|
5/1/2013 |
Run |
4 seasons rainbow-raintree |
Easy |
2.9 mi |
28:16 |
9:54 |
|
9/30/2012 |
Run |
4 seasons rainbow-raintree |
Easy |
3.0 mi |
23:18 |
7:46 |
|
9/29/2012 |
Run |
4 seasons rainbow-raintree |
Easy |
5.9 mi |
49:33 |
8:24 |
|
9/16/2012 |
Run |
4 seasons rainbow-raintree |
Easy |
5.9 mi |
50:30 |
8:34 |
|
8/19/2012 |
Run |
4 seasons rainbow-raintree |
Tempo |
3.1 mi |
24:57 |
8:03 |
|
4/8/2012 |
Run |
4 seasons rainbow-raintree |
Easy |
6.6 mi |
1:00:15 |
9:08 |
|
3/9/2012 |
Run |
4 seasons rainbow-raintree |
Easy |
6.9 mi |
1:00:00 |
8:41 |
|
11/26/2011 |
Run |
4 seasons rainbow-raintree |
Easy |
6.8 mi |
59:42 |
8:51 |
|
11/24/2011 |
Run |
4 seasons rainbow-raintree |
Easy |
6.8 mi |
57:56 |
8:35 |
|
11/1/2011 |
Run |
4 seasons rainbow-raintree |
Easy |
7.0 mi |
1:00:05 |
8:38 |
|
10/24/2011 |
Run |
4 seasons rainbow-raintree |
Easy |
6.6 mi |
56:34 |
8:37 |
|
4/7/2011 |
Run |
4 seasons rainbow-raintree |
Hill |
4.0 mi |
36:42 |
9:11 |
|
4/6/2011 |
Run |
4 seasons rainbow-raintree |
Hill |
4.0 mi |
37:00 |
9:15 |
|
4/3/2011 |
Run |
4 seasons rainbow-raintree |
Easy |
3.0 mi |
28:15 |
9:25 |
|
3/28/2011 |
Run |
4 seasons rainbow-raintree |
Easy |
3.5 mi |
31:24 |
8:59 |
|