Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
6/11/2014 Run
4 seasons rainbow-raintree
Easy 5.9 mi 56:47 9:36
4/17/2014 Run
4 seasons rainbow-raintree
Easy 5.0 mi 49:00 9:48
4/14/2014 Run
4 seasons rainbow-raintree
Easy 5.0 mi 49:00 9:48
10/21/2013 Run
4 seasons rainbow-raintree
Easy 6.0 mi 54:14 9:05
10/1/2013 Run
4 seasons rainbow-raintree
Easy 5.1 mi 48:46 9:36
9/23/2013 Run
4 seasons rainbow-raintree
Easy 5.1 mi 45:28 8:59
9/21/2013 Run
4 seasons rainbow-raintree
Easy 4.9 mi 44:05 9:00
5/1/2013 Run
4 seasons rainbow-raintree
Easy 2.9 mi 28:16 9:54
9/30/2012 Run
4 seasons rainbow-raintree
Easy 3.0 mi 23:18 7:46
9/29/2012 Run
4 seasons rainbow-raintree
Easy 5.9 mi 49:33 8:24
9/16/2012 Run
4 seasons rainbow-raintree
Easy 5.9 mi 50:30 8:34
8/19/2012 Run
4 seasons rainbow-raintree
Tempo 3.1 mi 24:57 8:03
4/8/2012 Run
4 seasons rainbow-raintree
Easy 6.6 mi 1:00:15 9:08
3/9/2012 Run
4 seasons rainbow-raintree
Easy 6.9 mi 1:00:00 8:41
11/26/2011 Run
4 seasons rainbow-raintree
Easy 6.8 mi 59:42 8:51
11/24/2011 Run
4 seasons rainbow-raintree
Easy 6.8 mi 57:56 8:35
11/1/2011 Run
4 seasons rainbow-raintree
Easy 7.0 mi 1:00:05 8:38
10/24/2011 Run
4 seasons rainbow-raintree
Easy 6.6 mi 56:34 8:37
4/7/2011 Run
4 seasons rainbow-raintree
Hill 4.0 mi 36:42 9:11
4/6/2011 Run
4 seasons rainbow-raintree
Hill 4.0 mi 37:00 9:15
4/3/2011 Run
4 seasons rainbow-raintree
Easy 3.0 mi 28:15 9:25
3/28/2011 Run
4 seasons rainbow-raintree
Easy 3.5 mi 31:24 8:59