| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/22/2010 |
Run |
4 Seasons - Colyers |
Tempo |
3.2 mi |
26:29 |
8:17 |
 |
| 7/15/2010 |
Run |
4 Seasons - Colyers |
Easy |
5.9 mi |
52:12 |
8:56 |
|
| 6/1/2010 |
Run |
4 Seasons - Colyers |
Easy |
6.3 mi |
56:22 |
9:02 |
|
| 10/16/2009 |
Run |
4 Seasons - Colyers |
Easy |
5.0 mi |
41:24 |
8:17 |
|
| 11/3/2008 |
Run |
4 Seasons - Colyers |
Easy |
2.9 mi |
21:00 |
7:23 |
|
| 4/16/2007 |
Run |
4 Seasons - Colyers |
Easy |
2.3 mi |
21:00 |
9:08 |
|
| 4/13/2007 |
Run |
4 Seasons - Colyers |
Easy |
2.4 mi |
22:00 |
9:10 |
|
| 4/11/2007 |
Run |
4 Seasons - Colyers |
Easy |
2.4 mi |
21:59 |
9:10 |
|
|