Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/2/2018 Run
Back Home - UFL Loop
Easy 8.0 mi 1:12:33 9:05
11/16/2016 Run
Back Home - UFL Loop
Easy 7.0 mi 1:01:12 8:45
10/6/2016 Run
Back Home - UFL Loop
Easy 7.9 mi 1:10:26 8:55
10/4/2016 Run
Back Home - UFL Loop
Easy 8.0 mi 1:07:19 8:25
8/24/2016 Run
Back Home - UFL Loop
Easy 8.0 mi 1:10:31 8:49
8/22/2016 Run
Back Home - UFL Loop
Easy 9.0 mi 1:17:57 8:40
8/18/2016 Run
Back Home - UFL Loop
Easy 8.0 mi 1:16:03 9:31
8/8/2016 Run
Back Home - UFL Loop
Easy 8.0 mi 1:12:38 9:05
8/4/2016 Run
Back Home - UFL Loop
Easy 9.0 mi 1:27:33 9:44
8/3/2016 Run
Back Home - UFL Loop
Easy 8.0 mi 1:12:29 9:04
8/1/2016 Run
Back Home - UFL Loop
Easy 7.0 mi 1:02:22 8:55
7/21/2016 Run
Back Home - UFL Loop
Easy 7.0 mi 1:07:14 9:37
7/6/2016 Run
Back Home - UFL Loop
Easy 7.9 mi 1:12:29 9:11
6/27/2016 Run
Back Home - UFL Loop
Easy 7.5 mi 1:07:35 9:01
6/25/2016 Run
Back Home - UFL Loop
Easy 9.0 mi 1:22:00 9:07
6/20/2016 Run
Back Home - UFL Loop
Easy 7.7 mi 1:06:58 8:42
6/4/2016 Run
Back Home - UFL Loop
Easy 8.0 mi 1:09:39 8:43
6/2/2016 Run
Back Home - UFL Loop
Easy 7.6 mi 1:06:42 8:47
5/26/2016 Run
Back Home - UFL Loop
Easy 7.0 mi 1:02:34 8:57
11/19/2015 Run
Back Home - UFL Loop
Easy 7.7 mi 1:03:07 8:12
10/29/2015 Run
Back Home - UFL Loop
Easy 7.7 mi 1:03:40 8:17
10/26/2015 Run
Back Home - UFL Loop
Easy 7.7 mi 1:02:25 8:07
7/8/2015 Run
Back Home - UFL Loop
Easy 8.1 mi 1:09:30 8:38
7/6/2015 Run
Back Home - UFL Loop
Easy 8.7 mi 1:17:30 8:55
6/29/2015 Run
Back Home - UFL Loop
Easy 7.7 mi 1:08:30 8:54
6/24/2015 Run
Back Home - UFL Loop
Easy 7.7 mi 1:06:42 8:40
6/17/2015 Run
Back Home - UFL Loop
Tempo 3.6 mi 28:30 8:01
6/5/2015 Run
Back Home - UFL Loop
Easy 7.7 mi 1:02:55 8:11
6/1/2015 Run
Back Home - UFL Loop
Easy 7.7 mi 1:04:48 8:25
5/23/2015 Run
Back Home - UFL Loop
Easy 7.9 mi 1:07:38 8:34
5/21/2015 Run
Back Home - UFL Loop
Easy 8.3 mi 1:08:00 8:12
5/19/2015 Run
Back Home - UFL Loop
Easy 7.7 mi 1:05:00 8:27
5/18/2015 Run
Back Home - UFL Loop
Easy 7.9 mi 1:08:00 8:36
9/15/2014 Run
Back Home - UFL Loop
Easy 8.0 mi 1:08:24 8:33
8/27/2014 Run
Back Home - UFL Loop
Easy 8.3 mi 1:13:00 8:46
7/31/2014 Run
Back Home - UFL Loop
Easy 8.0 mi 1:09:12 8:39
7/3/2014 Run
Back Home - UFL Loop
Easy 7.5 mi 1:09:36 9:20
6/28/2014 Run
Back Home - UFL Loop
Easy 7.5 mi 1:15:21 10:04
6/15/2014 Run
Back Home - UFL Loop
Easy 6.9 mi 1:06:00 9:37