Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
8/31/2022 |
Run |
FCC - ESFC Loop through EHS |
Easy |
5.3 mi |
43:57 |
8:23 |
|
8/28/2022 |
Run |
Lutz Loop Flagpole |
Easy |
6.3 mi |
54:17 |
8:42 |
|
8/27/2022 |
Run |
Lakeside-Pres Estates 6 |
Easy |
6.0 mi |
52:32 |
8:46 |
|
8/25/2022 |
Run |
FCC - ESFC Loop through EHS |
Easy |
5.5 mi |
47:38 |
8:40 |
|
8/23/2022 |
Run |
Breisach, Germany |
Easy |
3.9 mi |
32:45 |
8:31 |
|
8/22/2022 |
Run |
FCC Etown - EHS |
Easy |
5.0 mi |
42:35 |
8:31 |
|
8/18/2022 |
Run |
Cologne (Koln) |
Easy |
5.0 mi |
42:41 |
8:33 |
|
8/15/2022 |
Run |
Kehl-Strasbourgh |
Easy |
4.2 mi |
34:36 |
8:21 |
|
8/10/2022 |
Run |
DermSpec-Terrace Hills |
Easy |
4.5 mi |
38:24 |
8:32 |
|
8/7/2022 |
Run |
DermSpec-Terrace Hills |
Easy |
4.3 mi |
37:38 |
8:46 |
|
8/1/2022 |
Run |
FCC - ESFC Loop through EHS |
Easy |
5.2 mi |
47:16 |
9:06 |
|
7/24/2022 |
Run |
Greg’s around FCC |
Easy |
5.0 mi |
49:42 |
9:57 |
|
7/23/2022 |
Run |
Dave's |
Easy |
5.0 mi |
45:39 |
9:08 |
|
7/21/2022 |
Run |
FCC Etown - EHS |
Easy |
5.0 mi |
45:20 |
9:05 |
|
7/19/2022 |
Run |
DermSpec-Cool Springs |
Easy |
1.0 mi |
9:21 |
9:16 |
|
7/19/2022 |
Run |
DermSpec-Pres Estates |
Easy |
3.0 mi |
27:09 |
9:03 |
|
7/17/2022 |
Run |
pat French + |
Easy |
4.0 mi |
37:34 |
9:24 |
|
7/16/2022 |
Run |
FCC-past Kroger and back |
Easy |
4.0 mi |
36:04 |
9:02 |
|
7/3/2022 |
Run |
Greg’s around FCC |
Easy |
5.5 mi |
46:02 |
8:23 |
|
7/2/2022 |
Run |
Dave's |
Easy |
4.5 mi |
39:33 |
8:48 |
|
6/26/2022 |
Run |
Greg's - Winchester-Back of FCC |
Easy |
4.0 mi |
36:21 |
9:06 |
|
6/18/2022 |
Run |
Lutz Loop |
Easy |
6.0 mi |
52:18 |
8:44 |
|
6/11/2022 |
Run |
lakeside Loop Dixie First |
Easy |
7.0 mi |
59:12 |
8:28 |
|
6/4/2022 |
Run |
pat French ++ |
Easy |
5.0 mi |
42:23 |
8:29 |
|
5/30/2022 |
Run |
Lakeside-Pres Estates 6 |
Easy |
6.0 mi |
50:25 |
8:25 |
|
5/25/2022 |
Run |
lakeside Loop Dixie First |
Easy |
7.0 mi |
1:01:29 |
8:48 |
|
5/21/2022 |
Run |
Greg's 6 miler Winchester - Back Home loop |
Easy |
6.0 mi |
53:31 |
8:56 |
|
5/16/2022 |
Run |
pat French Start back Home ESFC loop |
Easy |
6.2 mi |
52:35 |
8:29 |
|
5/15/2022 |
Run |
Greg's 6 miler Winchester - Back Home loop |
Easy |
5.8 mi |
48:51 |
8:26 |
|
5/9/2022 |
Run |
pat French ++ |
Easy |
5.5 mi |
46:20 |
8:26 |
|
5/8/2022 |
Run |
pat French + |
Easy |
4.5 mi |
37:19 |
8:18 |
|
5/2/2022 |
Run |
lakeside Loop Dixie First |
Easy |
7.0 mi |
58:44 |
8:24 |
|
4/30/2022 |
Run |
Leon Loop Back Home start |
Easy |
6.0 mi |
50:07 |
8:22 |
|
4/26/2022 |
Run |
FCC - Back home |
Easy |
6.0 mi |
48:34 |
8:06 |
|
4/19/2022 |
Run |
FCC-past Kroger and back |
Easy |
5.0 mi |
41:01 |
8:13 |
|
4/14/2022 |
Run |
Back Home - ESFC Loop |
Easy |
6.0 mi |
48:58 |
8:10 |
|
4/4/2022 |
Run |
Back Home - ESFC Main spur |
Easy |
6.0 mi |
49:03 |
8:11 |
|
3/31/2022 |
Run |
Treadmill |
Treadmill |
1.3 mi |
11:06 |
8:33 |
|
3/28/2022 |
Run |
Back Home - Ring - Dixie |
Easy |
7.5 mi |
1:01:29 |
8:12 |
|
3/23/2022 |
Run |
FCC Etown - EHS |
Easy |
5.3 mi |
42:53 |
8:11 |
|
3/21/2022 |
Run |
Back Home - ESFC - Miles |
Easy |
6.0 mi |
49:55 |
8:20 |
|
3/17/2022 |
Run |
Patriot Parkway |
Easy |
7.0 mi |
59:08 |
8:27 |
|
3/9/2022 |
Run |
Derm Pizza slice |
Easy |
7.3 mi |
1:00:25 |
8:17 |
|
3/1/2022 |
Run |
Back Home Pizza slice |
Easy |
7.3 mi |
59:40 |
8:11 |
|
2/28/2022 |
Run |
Back Home - ESFC 62 First |
Easy |
6.0 mi |
48:18 |
8:03 |
|
2/21/2022 |
Run |
Back Home - Leon Loop |
Easy |
7.0 mi |
57:11 |
8:11 |
|
2/20/2022 |
Run |
Back Home Pizza slice |
Easy |
7.0 mi |
57:46 |
8:16 |
|
2/15/2022 |
Run |
Back Home Pizza slice |
Easy |
7.3 mi |
1:00:16 |
8:16 |
|
2/11/2022 |
Run |
Back Home - UFL |
Easy |
7.2 mi |
1:00:10 |
8:22 |
|
2/9/2022 |
Run |
Back Home - Leon Loop |
Easy |
6.0 mi |
50:19 |
8:24 |
|
2/8/2022 |
Run |
Back Home - ESFC Loop |
Easy |
6.0 mi |
48:29 |
8:05 |
|
2/1/2022 |
Run |
Back Home - Leon Loop |
Easy |
5.5 mi |
44:13 |
8:03 |
|
1/31/2022 |
Run |
Back Home - Ring - Dixie |
Easy |
7.0 mi |
57:48 |
8:16 |
|
1/28/2022 |
Run |
Back Home - Ring Road back |
Easy |
6.0 mi |
48:39 |
8:07 |
|
1/24/2022 |
Run |
Back Home - Ring - Dixie |
Easy |
6.4 mi |
53:34 |
8:23 |
|
1/23/2022 |
Run |
Lutz Loop start Lakeside |
Easy |
5.0 mi |
41:14 |
8:15 |
|