Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
12/29/2020 Run
Pat French plus plus
Easy 6.0 mi 48:49 8:09
12/26/2020 Run
Derm - Beech street
Easy 6.0 mi 47:55 8:00
12/22/2020 Run
Derm Dome aroun Beech Street-FCC
Easy 6.2 mi 50:50 8:12
12/21/2020 Run
Derm-St. James Loop
Easy 7.4 mi 1:00:41 8:16
12/19/2020 Run
Leon Loop
Easy 6.5 mi 52:45 8:11
12/17/2020 Run
New NordicTrack
Treadmill 4.0 mi 32:35 8:09
12/15/2020 Run
Lakeside-BG Cell out and back
Easy 5.0 mi 39:45 7:58
12/13/2020 Run
Leon Loop
Easy 6.0 mi 47:58 8:00
12/12/2020 Run
Derm-Kroger
Easy 5.0 mi 40:13 8:03
12/10/2020 Run
Derm-Kroger
Easy 4.0 mi 31:51 7:58
12/3/2020 Run
Lakeside - Ipay back
Easy 2.1 mi 17:01 8:07
12/2/2020 Run
Back Home - Miles/FCC
Easy 6.0 mi 48:43 8:08
11/28/2020 Run
Wendy's Classic
Easy 8.0 mi 1:10:23 8:48
11/27/2020 Run
Back Home-FCC Loop
Easy 6.5 mi 53:42 8:16
11/23/2020 Run
Lutz Loop
Easy 4.0 mi 35:07 8:47
11/22/2020 Run
Derm-Kroger
Easy 4.0 mi 32:57 8:15
11/21/2020 Run
Deem-downtown Back Home
Easy 7.0 mi 1:00:25 8:38
11/18/2020 Run
Derm-EHS loop
Easy 6.0 mi 49:25 8:14
11/16/2020 Run
Derm-Kroger
Easy 4.0 mi 32:51 8:13
11/14/2020 Run
Michel Tire - Ring Road out and back
Easy 4.0 mi 32:07 8:02
11/11/2020 Run
Derm-Joan out and back
Easy 4.0 mi 32:43 8:10
10/26/2020 Run
Lutz Loop
Easy 1.8 mi 15:37 8:29
10/6/2020 Run
Pat French plus
Easy 6.0 mi 47:54 8:00
10/1/2020 Run
Derm Dome aroun Beech Street-FCC
Easy 6.0 mi 46:28 7:45
9/30/2020 Run
Derm Dome aroun Beech Street-FCC
Easy 6.0 mi 48:06 8:01
9/26/2020 Run
half of Leon's half + Glendale Hill
Easy 8.5 mi 1:09:09 8:08
9/19/2020 Run
Dixie Dieway
Easy 6.0 mi 47:35 7:56
9/16/2020 Run
Derm Dome aroun Beech Street-FCC
Easy 6.5 mi 52:14 8:03
9/12/2020 Run
half of Leon's half
Easy 6.5 mi 52:11 8:02
9/7/2020 Run
Soocer Complex Half Course
Easy 6.0 mi 46:48 7:49
8/30/2020 Run
Lutz Baby Half
Long 13.1 mi 1:52:44 8:37
8/26/2020 Run
Derm Dome aroun Beech Street-FCC
Easy 6.0 mi 51:20 8:34
8/22/2020 Run
Dave's Half course to Wendy's
Easy 8.0 mi 1:06:13 8:17
8/20/2020 Run
Pat French plus plus
Easy 6.0 mi 48:07 8:02
8/19/2020 Run
FCC - ESFC Loop through EHS
Easy 5.3 mi 42:47 8:10
8/17/2020 Run
Pat French plus
Easy 5.0 mi 40:05 8:02
8/15/2020 Run
Dave's Half course
Easy 8.0 mi 1:12:47 9:06
8/8/2020 Run
UFL-ESFC our and back
Easy 7.0 mi 59:00 8:26
8/2/2020 Run
UFL-Kroger and back
Easy 7.0 mi 58:16 8:20
8/1/2020 Run
Dave's Half course
Easy 8.3 mi 1:14:36 9:03
7/27/2020 Run
UFL-ESFC Big loop
Easy 8.0 mi 1:12:44 9:06
7/25/2020 Run
Dave's-NP-paved lake + out Dixie
Easy 8.0 mi 1:08:51 8:37
7/23/2020 Run
Pat French plus plus
Easy 6.0 mi 51:07 8:32
7/20/2020 Run
UFL - Dixie - MIles
Easy 7.5 mi 1:04:17 8:35
7/18/2020 Run
Dave's Half course
Easy 10.0 mi 1:27:27 8:45
7/16/2020 Run
Derm Dome around FCC and Heartland
Easy 4.0 mi 33:16 8:20
7/15/2020 Run
United Bank ESFC Loop
Easy 7.0 mi 57:13 8:11
7/12/2020 Run
FCC - ESFC around Mem Meth
Easy 7.0 mi 56:42 8:07
7/11/2020 Run
Tour de E-town
Easy 8.0 mi 1:07:06 8:24