8/30/2011
5:20 PM
7 mi
1:03:10.55
9:02 mi
Brooks Trance 9 two (Silver/ShadowTax)
Initializing charts...
Worked legs this morning, just not feeling it on the runs. Hope when I back off the weights its picks up. Not sure what I am going to do this weekend. Suppose to run 20 but have my team 13 run Saturday. Heel stills hurts when running.