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Summary
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About Me
Run: Easy
Previous
Next
1/7/2008
Date
5:30 AM
Time
4 mi
Distance
35:47
Duration
8:52 mi
Pace
Equipment
Brooks Adrenaline GTS 7 (Yellow)
Health
Weight
210 lb
Avg HR
144 bpm
Max HR
154 bpm
Rest HR
49 bpm
kilojoules
2686
Weather
Temperature
65 F
Conditions
Ratings
Effort
7 / 10
Quality
8 / 10
Map
Course
Wesselmans 4
Comments
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