Run: Long Previous Next

12/3/2011

7:00 AM

12 mi

1:52:25.99

9:23 mi

Health

205 lb
7789

Weather

47 F

Ratings

8 / 10
8 / 10
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Notes

Started off slow with Miki. Went out on my own the last two miles. Longest run since the marathon. Heal didn't bother until the end. So better.

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