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Summary
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About Me
Run: Race
Previous
Next
6/21/2008
Date
8:19 AM
Time
5 km
Distance
23:50
Duration
7:41 mi
Pace
Equipment
Brooks Adrenaline GTS 7 (Blue)
Health
Weight
205 lb
Avg HR
155 bpm
Max HR
165 bpm
Rest HR
49 bpm
kilojoules
2017
VO2max
40.5
Weather
Temperature
74 F
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Laufenfest 5K
Comments
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