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11/24/2013

7:00 AM

7.8 mi

1:16:52.59

9:52 mi

Health

202 lb
135 bpm
187 bpm
4989

Weather

18 F

Ratings

8 / 10
8 / 10
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St. James

Notes

Wind was N 5-10 MPH didn't really feel it until the last mile. Very cold. Thinsulate gloves with liners were cold at first then good, even getting warm by the end. Wool socks and liners on feet still a bit cold but OK.

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