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Summary
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About Me
Run: Race
Previous
Next
6/7/2008
Date
8:00 AM
Time
5 km
Distance
23:16
Duration
7:30 mi
Pace
Equipment
Brooks Adrenaline GTS 7 (Blue)
Health
Weight
200 lb
Avg HR
159 bpm
Max HR
168 bpm
Rest HR
49 bpm
kilojoules
1967
VO2max
41.7
Weather
Temperature
81 F
Conditions
Ratings
Effort
9 / 10
Quality
9 / 10
Race Result
Overall
34 / 85 (40%)
Ages 50 - 59
5 / 10 (50%)
Map
Course
Mt. Vernon 5K
Comments
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