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4/16/2011

5:42 AM

5.2 mi

46:00.20

8:53 mi

Health

197 lb
139 bpm
156 bpm
3231

Weather

50 F

Ratings

8 / 10
8 / 10
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Notes

Light rain, wind 15 to 20 MPH out of the southwest. Heel was sore last night put some ice then heat felt better was OK during the run. Now getting ready to fly to Sweden

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