Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
1/5/2018 |
Run |
Lakeview Fitness Center |
Easy |
7.0 mi |
49:00 |
7:00 |
|
1/3/2018 |
Run |
Lakeview Fitness Center |
Easy |
7.0 mi |
49:00 |
7:00 |
|
1/2/2018 |
Run |
Lakeview Fitness Center |
Easy |
8.0 mi |
55:00 |
6:53 |
|
1/1/2018 |
Run |
Lakeview Fitness Center |
Easy |
6.0 mi |
42:00 |
7:00 |
|
12/30/2017 |
Run |
Lakeview Fitness Center |
Easy |
10.0 mi |
1:10:30 |
7:03 |
|
12/29/2017 |
Run |
Lakeview Fitness Center |
Easy |
7.0 mi |
49:15 |
7:03 |
|
12/28/2017 |
Run |
Lakeview Fitness Center |
Easy |
9.0 mi |
1:03:20 |
7:03 |
|
12/27/2017 |
Run |
Lakeview Fitness Center |
Easy |
8.0 mi |
56:00 |
7:00 |
|
1/7/2017 |
Run |
Lakeview Fitness Center |
Long |
12.0 mi |
1:22:20 |
6:52 |
|
1/6/2017 |
Run |
Lakeview Fitness Center |
Easy |
7.0 mi |
49:21 |
7:03 |
|
1/5/2017 |
Run |
Lakeview Fitness Center |
Easy |
7.0 mi |
49:21 |
7:03 |
|
1/4/2017 |
Run |
Lakeview Fitness Center |
Easy |
8.0 mi |
56:20 |
7:03 |
|
1/3/2017 |
Run |
Lakeview Fitness Center |
Easy |
7.0 mi |
49:20 |
7:03 |
|
1/2/2017 |
Run |
Lakeview Fitness Center |
Easy |
7.0 mi |
49:20 |
7:03 |
|
12/30/2016 |
Run |
Lakeview Fitness Center |
Easy |
7.0 mi |
49:20 |
7:03 |
|
12/29/2016 |
Run |
Lakeview Fitness Center |
Easy |
9.0 mi |
1:03:25 |
7:03 |
|
12/28/2016 |
Run |
Lakeview Fitness Center |
Easy |
8.0 mi |
56:20 |
7:03 |
|
12/27/2016 |
Run |
Lakeview Fitness Center |
Easy |
6.0 mi |
42:15 |
7:03 |
|
12/26/2016 |
Run |
Lakeview Fitness Center |
Easy |
8.0 mi |
56:20 |
7:03 |
|
12/23/2016 |
Run |
Lakeview Fitness Center |
Easy |
7.0 mi |
49:20 |
7:03 |
|
12/22/2016 |
Run |
Lakeview Fitness Center |
Easy |
7.0 mi |
49:20 |
7:03 |
|
12/21/2016 |
Run |
Lakeview Fitness Center |
Easy |
7.0 mi |
50:00 |
7:09 |
|
12/20/2016 |
Run |
Lakeview Fitness Center |
Easy |
8.0 mi |
57:00 |
7:08 |
|
12/19/2016 |
Run |
Lakeview Fitness Center |
Easy |
7.0 mi |
50:00 |
7:09 |
|
7/28/2016 |
Run |
Lakeview Fitness Center |
Easy |
7.0 mi |
49:48 |
7:07 |
|
7/27/2016 |
Run |
Lakeview Fitness Center |
Tempo |
4.0 mi |
23:20 |
5:50 |
|
7/27/2016 |
Run |
Lakeview Fitness Center |
Easy |
4.0 mi |
|
|
|
7/25/2016 |
Run |
Lakeview Fitness Center |
Easy |
7.0 mi |
49:50 |
7:08 |
|
7/24/2016 |
Run |
Lakeview Fitness Center |
Easy |
7.0 mi |
|
|
|
7/22/2016 |
Run |
Lakeview Fitness Center |
Easy |
7.0 mi |
49:48 |
7:07 |
|
7/21/2016 |
Run |
Lakeview Fitness Center |
Fartlek |
4.0 mi |
|
|
|
7/21/2016 |
Run |
Lakeview Fitness Center |
Easy |
4.0 mi |
30:00 |
7:30 |
|
7/20/2016 |
Run |
Lakeview Fitness Center |
Easy |
7.0 mi |
49:50 |
7:08 |
|
7/19/2016 |
Run |
Lakeview Fitness Center |
Easy |
7.0 mi |
49:48 |
7:07 |
|
7/14/2016 |
Run |
Lakeview Fitness Center |
Easy |
7.0 mi |
49:48 |
7:07 |
|
7/13/2016 |
Run |
Lakeview Fitness Center |
Tempo |
4.0 mi |
24:00 |
6:00 |
|
7/13/2016 |
Run |
Lakeview Fitness Center |
Easy |
4.0 mi |
30:00 |
7:30 |
|
7/12/2016 |
Run |
Lakeview Fitness Center |
Easy |
7.0 mi |
|
|
|
7/11/2016 |
Run |
Lakeview Fitness Center |
Easy |
8.0 mi |
|
|
|
7/8/2016 |
Run |
Lakeview Fitness Center |
Easy |
8.0 mi |
|
|
|
7/7/2016 |
Run |
Lakeview Fitness Center |
Easy |
8.0 mi |
|
|
|
7/3/2016 |
Run |
Lakeview Fitness Center |
Long |
13.0 mi |
1:32:00 |
7:05 |
|
6/29/2016 |
Run |
Lakeview Fitness Center |
Easy |
7.0 mi |
49:48 |
7:07 |
|
6/28/2016 |
Run |
Lakeview Fitness Center |
Easy |
9.0 mi |
1:03:50 |
7:06 |
|
6/27/2016 |
Run |
Lakeview Fitness Center |
Easy |
6.0 mi |
42:45 |
7:08 |
|
6/20/2016 |
Run |
Lakeview Fitness Center |
Easy |
6.0 mi |
42:45 |
7:08 |
|
6/18/2016 |
Run |
Lakeview Fitness Center |
Easy |
6.0 mi |
42:45 |
7:08 |
|
6/15/2016 |
Run |
Lakeview Fitness Center |
Easy |
7.0 mi |
49:45 |
7:07 |
|
6/10/2016 |
Run |
Lakeview Fitness Center |
Easy |
7.0 mi |
|
|
|
6/9/2016 |
Run |
Lakeview Fitness Center |
Easy |
8.0 mi |
57:00 |
7:08 |
|
6/7/2016 |
Run |
Lakeview Fitness Center |
Easy |
7.0 mi |
|
|
|
6/4/2016 |
Run |
Lakeview Fitness Center |
Easy |
7.0 mi |
|
|
|
6/1/2016 |
Run |
Lakeview Fitness Center |
Easy |
5.0 mi |
|
|
|
5/31/2016 |
Run |
Lakeview Fitness Center |
Easy |
8.0 mi |
58:40 |
7:20 |
|
11/22/2015 |
Run |
Lakeview Fitness Center |
Easy |
5.0 mi |
|
|
|
11/21/2015 |
Run |
Lakeview Fitness Center |
Easy |
6.0 mi |
|
|
|
|