Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
8/1/2010 Run
Ferry to Norway
Default 10.0 km 48:40 7:50
7/22/2010 Run
Ferry to Norway
Default 10.0 km 46:39 7:31
5/18/2010 Run   Interval 6.9 mi 54:07 7:54
5/13/2010 Run   Default 6.8 mi 55:50 8:10
5/11/2010 Run   Interval 6.3 mi 47:05 7:26
5/4/2010 Run   Interval 6.0 mi 45:21 7:33
2/20/2010 Run   Easy 10.3 mi 1:23:19 8:08
2/18/2010 Run   Easy 8.3 mi 1:09:07 8:18
2/16/2010 Run   Easy 7.4 mi 59:47 8:09
2/13/2010 Run   Easy 9.8 mi 1:23:17 8:30
2/11/2010 Run   Easy 8.0 mi 1:08:06 8:30
2/8/2010 Run   Easy 4.7 mi 41:01 8:44
2/7/2010 Run   Easy 4.0 mi 31:38 7:55
2/6/2010 Run   Easy 8.0 mi 1:11:02 8:53
2/5/2010 Run   Easy 3.2 mi 30:14 9:31