Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
3/23/2013 Run
Marriottsville Trail
Long 5.2 mi 49:08 9:31
3/19/2013 Run
Muggles 3 Miler
Easy 3.0 mi 24:14 8:05
3/16/2013 Run
Patapsco River Run
Long 6.1 mi 1:01:02 10:05
3/12/2013 Run
Natures Way 5k
Easy 3.0 mi 23:49 7:52
3/10/2013 Run
Patapsco River Run
Long 5.0 mi 48:23 9:40
2/24/2013 Run
Jim Dandy Hoods Mill
Easy 3.3 mi 29:46 9:00