| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/11/2012 |
Run |
Switch Back to Red |
Long |
4.3 mi |
37:03 |
8:34 |
 |
| 3/6/2012 |
Run |
Font Hill Ponds |
Easy |
1.3 mi |
9:52 |
7:39 |
|
| 2/26/2012 |
Run |
Equestrian Full |
Easy |
2.2 mi |
17:48 |
8:06 |
|
| 2/25/2012 |
Run |
Patapsco River Trail |
Easy |
3.0 mi |
25:37 |
8:33 |
|
| 2/21/2012 |
Run |
Natures Way 5k |
Easy |
3.2 mi |
26:47 |
8:29 |
|
| 2/18/2012 |
Run |
Equestrian Full |
Easy |
2.2 mi |
18:52 |
8:45 |
|
| 2/17/2012 |
Run |
Jim Dandy Hoods Mill |
Long |
3.3 mi |
30:05 |
9:16 |
|
| 2/13/2012 |
Run |
Equestrian Full |
Easy |
2.2 mi |
20:36 |
9:33 |
|
| 2/10/2012 |
Run |
Village Green |
Easy |
1.1 mi |
8:47 |
8:00 |
|
| 12/13/2011 |
Run |
Tread mill |
Long |
8.0 mi |
1:12:00 |
9:00 |
|
| 12/10/2011 |
Run |
Natures Way 5k |
Easy |
3.2 mi |
26:07 |
8:10 |
|
| 12/8/2011 |
Run |
Local Quickie |
Easy |
3.8 mi |
32:40 |
8:36 |
|
| 12/4/2011 |
Run |
Dandy Fannie Natures Way |
Long |
6.5 mi |
59:10 |
9:07 |
|
| 11/27/2011 |
Run |
Natures Way to Gilli Home |
Easy |
3.3 mi |
27:44 |
8:20 |
|
| 11/25/2011 |
Run |
Jim Dandy Hoods Mill |
Easy |
3.3 mi |
28:06 |
8:39 |
|
| 11/23/2011 |
Run |
John Pickett Crossing |
Long |
5.6 mi |
48:35 |
8:41 |
|
| 11/19/2011 |
Run |
Jim Dandy Fannie |
Easy |
4.5 mi |
41:50 |
9:15 |
|
| 10/22/2011 |
Run |
Jim Dandy Hoods Mill |
Easy |
3.3 mi |
31:13 |
9:37 |
|
| 9/24/2011 |
Run |
Springfield Fun Run |
Race |
3.1 mi |
22:48 |
7:19 |
|