| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 8/22/2012 |
Run |
Riverside trail run |
base |
4.0 mi |
37:31 |
9:23 |
 |
| 8/2/2012 |
Run |
Riverside trail run |
base |
4.4 mi |
43:13 |
9:47 |
|
| 7/25/2012 |
Run |
Riverside trail run |
base |
4.0 mi |
47:21 |
11:51 |
|
| 8/10/2012 |
Run |
Riverside trail run |
base |
5.6 mi |
54:50 |
9:48 |
|
| 9/12/2012 |
Run |
Riverside trail run |
base |
6.0 mi |
56:00 |
9:20 |
|
| 8/4/2012 |
Run |
Riverside trail run |
Long |
7.0 mi |
1:10:19 |
10:03 |
|
| 8/12/2012 |
Run |
Riverside trail run |
Long |
8.0 mi |
1:22:56 |
10:22 |
|
|