Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/25/2014 Run
1/2 Marathon Ottawa
Race 21.1 km 1:34:03 4:28
5/26/2013 Run
1/2 Marathon Ottawa 2013
Race 21.1 km 1:34:32 4:29
5/27/2012 Run
1/2 Marathon Ottawa 2012
Race 21.1 km 1:33:34 4:27
5/29/2011 Run
1/2 Marathon Ottawa
Race 21.1 km 1:34:29 4:29
10/10/2010 Run
Ottawa Fall Colours Half Marathon
Race 21.1 km 1:45:18 5:00