| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/19/2010 |
Run |
Portage-Alexandra |
Easy |
5.0 km |
26:05 |
5:14 |
 |
| 8/17/2010 |
Run |
Portage-Alexandra |
Easy |
5.8 km |
|
|
|
| 8/16/2010 |
Run |
Portage-Alexandra |
Easy |
5.8 km |
|
|
|
| 8/4/2009 |
Run |
Portage-Alexandra |
Tempo |
5.8 km |
28:00 |
4:49 |
|
| 7/30/2009 |
Run |
Portage-Alexandra |
Easy |
5.8 km |
32:00 |
5:30 |
|
| 6/10/2009 |
Run |
Portage-Alexandra |
Easy |
5.8 km |
30:00 |
5:10 |
|
| 6/3/2009 |
Run |
Portage-Alexandra |
Easy |
5.8 km |
33:00 |
5:41 |
|
|