| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/9/2007 |
Run |
Harty's Quay - Marina |
Long |
17.4 km |
2:29:23 |
13:49 |
 |
| 3/31/2007 |
Run |
Harty's Quay - Jacob's Island |
Easy |
9.5 km |
1:09:36 |
11:48 |
|
| 3/28/2007 |
Run |
Harty's Quay - Jacob's Island |
Long |
13.3 km |
1:42:08 |
12:22 |
|
| 3/25/2007 |
Run |
Rochestown Trail |
Easy |
6.6 km |
54:51 |
13:23 |
|
| 3/24/2007 |
Run |
Harty's Quay - Jacob's Island |
Easy |
10.6 km |
1:24:00 |
12:46 |
|
| 3/23/2007 |
Run |
The Farm |
Easy |
8.8 km |
1:03:05 |
11:33 |
|
| 3/22/2007 |
Run |
Harty's Quay - Marina |
Easy |
8.3 km |
1:04:18 |
12:29 |
|
| 2/24/2007 |
Run |
Harty's Quay - Marina |
Easy |
8.3 km |
1:08:50 |
13:21 |
|
| 2/23/2007 |
Run |
Loch Loop |
Easy |
5.5 km |
46:28 |
13:36 |
|
| 2/21/2007 |
Run |
Harty's Quay - Marina |
Easy |
8.3 km |
1:15:51 |
14:43 |
|
| 2/19/2007 |
Run |
Rochestown Trail |
Easy |
5.0 km |
43:47 |
14:06 |
|
| 2/17/2007 |
Run |
Loch Loop |
Easy |
5.7 km |
50:30 |
14:16 |
|
| 2/13/2007 |
Run |
Cooney's Run |
Easy |
4.3 km |
37:20 |
13:59 |
|
| 2/11/2007 |
Run |
Jacob's Island |
Easy |
4.5 km |
43:40 |
15:37 |
|
| 2/8/2007 |
Run |
Jacob's Island |
Easy |
3.6 km |
31:00 |
13:52 |
|
| 2/7/2007 |
Run |
Hop Island |
Easy |
5.2 km |
45:30 |
14:05 |
|
| 2/6/2007 |
Run |
Loch Loop |
Easy |
3.5 km |
30:00 |
13:48 |
|
| 2/4/2007 |
Run |
Hop Island |
Easy |
5.3 km |
45:00 |
13:40 |
|
| 1/31/2007 |
Run |
Hop Island |
Easy |
4.5 km |
36:21 |
13:00 |
|
| 1/30/2007 |
Run |
Neighbourhood Loop |
Easy |
3.0 km |
28:38 |
15:22 |
|
| 1/25/2007 |
Run |
Neighbourhood Loop |
Easy |
2.8 km |
28:49 |
16:34 |
|
| 1/24/2007 |
Run |
Loch Loop |
Easy |
3.3 km |
30:14 |
14:45 |
|
| 1/12/2007 |
Run |
Loch Loop |
Easy |
3.3 km |
31:17 |
15:16 |
|
| 1/11/2007 |
Run |
Loch Loop |
Easy |
3.3 km |
27:48 |
13:34 |
|
| 1/10/2007 |
Run |
Loch Loop |
Easy |
3.3 km |
26:40 |
13:01 |
|
| 1/9/2007 |
Run |
Neighbourhood Loop |
Easy |
2.8 km |
22:27 |
12:55 |
|
| 1/5/2007 |
Run |
Cooney's Run |
Easy |
4.8 km |
45:37 |
15:18 |
|
| 1/3/2007 |
Run |
Towards Douglas |
Tempo |
3.9 km |
33:00 |
13:38 |
|
| 1/2/2007 |
Run |
Random Route |
Easy |
0.6 mi |
10:20 |
18:08 |
|
| 1/1/2007 |
Run |
Neighbourhood Loop |
Easy |
2.9 km |
25:20 |
14:04 |
|
| 12/31/2006 |
Run |
Random Route |
Long |
5.3 mi |
1:12:00 |
13:36 |
|
| 12/29/2006 |
Run |
Rochestown Trail |
Easy |
5.0 km |
44:00 |
14:10 |
|
| 12/27/2006 |
Run |
Rochestown Trail |
Easy |
5.0 km |
42:00 |
13:32 |
|
| 12/26/2006 |
Walking |
Around Douglas |
Default |
6.3 km |
1:06:00 |
17:00 |
|
| 12/25/2006 |
Run |
Neighbourhood Loop |
Easy |
2.9 km |
26:00 |
14:26 |
|
| 12/24/2006 |
Run |
Rochestown Trail |
Long |
5.9 km |
54:00 |
14:44 |
|
| 12/22/2006 |
Run |
Cooney's Run |
Easy |
4.8 km |
42:00 |
14:05 |
|
| 12/20/2006 |
Run |
O'Donovan's OL |
Easy |
3.9 km |
33:00 |
13:38 |
|
| 12/18/2006 |
Run |
Neighbourhood Loop |
Easy |
2.8 km |
25:00 |
14:23 |
|
| 12/17/2006 |
Run |
Rochestown Trail |
Easy |
4.2 km |
34:00 |
13:02 |
|
| 12/14/2006 |
Run |
O'Donovan's OL |
Easy |
2.0 mi |
26:00 |
13:00 |
|
| 12/12/2006 |
Run |
Misc Treadmill |
Easy |
2.5 km |
28:00 |
18:02 |
|
| 12/10/2006 |
Run |
Little Island |
Easy |
3.0 km |
28:20 |
15:12 |
|
| 12/8/2006 |
Bike |
|
Easy |
|
38:00 |
|
|
| 12/7/2006 |
Run |
Neighbourhood Loop |
Easy |
2.5 km |
25:00 |
16:06 |
|
| 12/6/2006 |
Bike |
|
Easy |
|
36:00 |
|
|
| 12/5/2006 |
Run |
Neighbourhood Loop |
Easy |
2.5 km |
20:00 |
12:53 |
|
| 12/3/2006 |
Run |
Little Island |
Easy |
1.6 km |
12:00 |
12:05 |
|
| 12/1/2006 |
Run |
Stephen's Green |
Easy |
2.0 km |
15:00 |
12:05 |
|
| 7/3/2006 |
Run |
Misc Treadmill |
C25K |
4.0 km |
30:00 |
12:05 |
|
| 4/17/2006 |
Run |
Lee Run |
Easy |
4.0 km |
40:00 |
16:06 |
|
| 4/7/2006 |
Run |
Misc Treadmill |
C25K |
4.0 km |
35:00 |
14:05 |
|
| 3/22/2006 |
Run |
Misc Treadmill |
C25K |
3.7 mi |
45:00 |
12:18 |
|
| 3/15/2006 |
Run |
Misc Treadmill |
C25K |
4.4 mi |
51:00 |
11:36 |
|
| 3/13/2006 |
Run |
Misc Treadmill |
C25K |
6.1 km |
45:00 |
11:53 |
|
| 3/10/2006 |
Run |
Misc Treadmill |
C25K |
6.3 km |
45:00 |
11:36 |
|
| 3/8/2006 |
Run |
Misc Treadmill |
C25K |
6.2 km |
40:00 |
10:29 |
|
| 3/6/2006 |
Run |
Misc Treadmill |
C25K |
6.1 km |
40:00 |
10:34 |
|
| 3/3/2006 |
Run |
Misc Treadmill |
C25K |
5.0 km |
30:00 |
9:40 |
|
| 3/1/2006 |
Run |
Misc Treadmill |
C25K |
3.2 mi |
35:00 |
10:53 |
|
| 2/27/2006 |
Run |
Misc Treadmill |
C25K |
5.1 km |
35:00 |
11:10 |
|
| 2/24/2006 |
Run |
Misc Treadmill |
C25K |
2.6 mi |
30:00 |
11:44 |
|
| 2/20/2006 |
Run |
Misc Treadmill |
C25K |
2.6 mi |
30:00 |
11:46 |
|
| 2/17/2006 |
Run |
Misc Treadmill |
C25K |
2.3 mi |
30:00 |
13:03 |
|
| 2/15/2006 |
Run |
Misc Treadmill |
C25K |
2.7 mi |
35:00 |
13:07 |
|
| 2/13/2006 |
Run |
Misc Treadmill |
C25K |
2.8 mi |
35:00 |
12:44 |
|