Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/26/2006 Run
Little Island 2 mi
Easy 2.0 mi 25:00 12:30
2/10/2006 Run
Misc Treadmill
C25K 2.9 mi 35:00 12:17
2/8/2006 Run
Misc Treadmill
C25K 5.2 km 40:00 12:23
2/6/2006 Run
Misc Treadmill
C25K 4.4 km 35:00 12:49
2/5/2006 Walking
Around Douglas
Default 4.0 mi 2:30:00 37:30
2/3/2006 Run
Misc Treadmill
C25K 4.0 km 35:00 14:05
2/1/2006 Run
Misc Treadmill
C25K 3.4 km 30:00 14:13
1/26/2006 Run
Misc Treadmill
C25K 2.0 mi 25:00 12:30
12/19/2005 Run
Misc Treadmill
C25K 3.6 km 27:00 12:05
12/19/2005 Walking
Misc Treadmill
Default 0.5 km 5:00 16:06
11/21/2005 Walking
Misc Treadmill
Default 0.6 km 5:00 13:25
11/18/2005 Run
Misc Treadmill
C25K 2.5 km 21:00 13:32
11/18/2005 Walking
Misc Treadmill
Default 0.6 km 5:00 13:25
11/16/2005 Walking
Misc Treadmill
Default 0.6 km 5:00 13:12
11/16/2005 Run
Misc Treadmill
C25K 3.0 km 21:00 11:28
11/14/2005 Run
Misc Treadmill
C25K 2.8 km 21:00 11:57
11/11/2005 Run
Misc Treadmill
C25K 2.0 mi 23:00 11:30
11/9/2005 Run
Misc Treadmill
C25K 2.5 mi 27:00 10:48
11/6/2005 Run
Misc Treadmill
C25K 2.5 mi 30:00 12:00