| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/29/2013 |
Run |
Santa Rosa Greenway |
Aerobic |
4.0 mi |
35:23 |
8:49 |
 |
| 5/26/2013 |
Run |
Santa Rosa Greenway |
Aerobic |
5.0 mi |
38:26 |
7:40 |
|
| 5/27/2012 |
Run |
Santa Rosa Greenway |
Aerobic |
4.0 mi |
32:37 |
8:05 |
|
| 6/2/2011 |
Run |
Santa Rosa Greenway |
Aerobic |
8.1 mi |
1:05:38 |
8:10 |
|
| 5/31/2011 |
Run |
Santa Rosa Greenway |
LactateThreshold |
6.2 mi |
48:37 |
7:49 |
|
| 5/29/2011 |
Run |
Santa Rosa Greenway |
Aerobic |
6.0 mi |
49:50 |
8:17 |
|
|