Workouts

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Date ▼ Activity Course Type Distance Duration Pace   11/5/2011 Run Ragnar Relay LactateThreshold 6.6 mi 47:16 7:08 11/5/2011 Run Ragnar Relay LactateThreshold 8.0 mi 55:28 6:55 11/4/2011 Run Ragnar Relay LactateThreshold 5.3 mi 44:26 8:26