Notes
So before the race I had like a huge mental breakdown. I dont know why I was freaking out so bad I just felt like I was about to run terrible and ruin everything. I ended up running a pretty good race. Went out in 60.9 which is fine but i think it needs to be a little faster next week if I run. 4x800 ran an 8:21! 6 seconds off state!
Performaces of the day
Nate- 3 second PR on his 400 in the 1st lap of his 2:01 800m. He went out in 54. (which is what I ran in the 4x400)
Kyle- Coming out of hiding and laying down the hammer on Jason Reynolds in the 2 mile. 9:59!
Jim- Cranking that Jonas in the open 400! He pounded the competition it wasnt even a race. Hand timed at 49.8 officially clocked at 50.14
Alec- in the 4x800 almost pulling out a the biggest comeback anchor leg ever. Not sure on his split so I dont want put it in wrong.
GOOD STUFF!