10/30/2008
6:10 PM
3 mi
30:00
10:00 mi
Saucony Progrid Ride (#2)
Snug Runners...paced out moderately w/some new ladies for the 1st mile or so, then I was pulling fwd faster than one of them could maintain...steady & strong through to the end! No Walk Breaks!! Woo-Hoo!!