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4/26/2009

9:17 AM

5.1 mi

55:25.75

10:59 mi

Equipment

Saucony Grid Jazz

Health

168 lb
169 bpm
179 bpm
43 bpm
2686
27.3

Weather

55 F

Ratings

9 / 10
6 / 10

Race Result

2743 / 3947 (69.5%)
115 / 199 (57.8%)
1351 / 2243 (60.2%)
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Notes

low quality, never "loosened up". little stiff & tired....mayber should've taken yesterday off!

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