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Run: Easy Previous Next

6/2/2009

Date

12:26 PM

Time

3.9 mi

Distance

44:19.39

Duration

11:26 mi

Pace

Equipment

Saucony Progrid Ride (blue/sil)

Health

Weight168 lb

Avg HR139 bpm

Max HR163 bpm

Rest HR43 bpm

kilojoules2064

Weather

Temperature46 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

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Notes

steady drizzle/rain - "real feel temp" 39*F

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