| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/26/2012 |
Run |
Bluffs Regional Park Trail |
Long |
11.0 mi |
2:20:51 |
12:49 |
 |
| 1/7/2012 |
Run |
Bluffs Regional Park Trail |
Hill |
12.4 mi |
2:39:18 |
12:54 |
|
| 12/21/2011 |
Run |
Bluffs Regional Park Trail |
Hill |
11.9 mi |
2:43:51 |
13:47 |
|
| 12/13/2011 |
Run |
Bluffs Regional Park Trail |
Hill |
3.8 mi |
48:32 |
12:53 |
|
| 11/14/2011 |
Run |
Bluffs Regional Park Trail |
Hill |
8.8 mi |
1:44:12 |
11:50 |
|
| 11/12/2011 |
Run |
Bluffs Regional Park Trail |
Easy |
9.5 mi |
1:53:59 |
12:03 |
|