| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/22/2009 |
Run |
Mountain House trails |
Easy |
4.7 mi |
1:04:38 |
13:42 |
 |
| 3/22/2009 |
Run |
Mountain House trails |
Easy |
6.5 mi |
1:20:00 |
12:19 |
|
| 1/16/2009 |
Run |
Mountain House trails |
Easy |
5.2 mi |
1:10:05 |
13:29 |
|
| 12/13/2008 |
Run |
Mountain House trails |
Easy |
3.2 mi |
35:00 |
10:57 |
|
| 12/9/2008 |
Run |
Mountain House trails |
Easy |
2.9 mi |
39:34 |
13:28 |
|
| 12/6/2008 |
Run |
Mountain House trails |
Fartlek |
3.2 mi |
37:03 |
11:35 |
|
| 11/29/2008 |
Run |
Mountain House trails |
Easy |
4.2 mi |
52:15 |
12:27 |
|
| 7/20/2008 |
Run |
Mountain House trails |
Trails |
5.8 mi |
1:14:22 |
12:48 |
|
| 7/13/2008 |
Run |
Mountain House trails |
Trails |
4.6 mi |
56:54:02 |
12:18:59 |
|
| 7/12/2008 |
Run |
Mountain House trails |
Trails |
4.6 mi |
57:15:45 |
12:23:41 |
|
|