| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/24/2012 |
Run |
Short loop |
Easy |
3.4 mi |
44:02 |
12:48 |
 |
| 1/23/2012 |
Run |
Short loop |
Easy |
2.5 mi |
29:52 |
12:06 |
|
| 8/8/2011 |
Run |
Colorado Trail |
Trails |
1.7 mi |
39:08 |
23:27 |
|
| 7/18/2011 |
Run |
Mountain House |
Easy |
4.5 mi |
55:45 |
12:22 |
|
| 7/13/2011 |
Run |
Mountain House |
Easy |
4.7 mi |
1:12:29 |
15:20 |
|
| 7/12/2011 |
Run |
Mountain House |
Easy |
4.1 mi |
1:02:59 |
15:16 |
|
| 7/11/2011 |
Run |
Mountain House |
Easy |
4.4 mi |
58:02 |
13:07 |
|
| 6/7/2011 |
Run |
French Gulch |
Easy |
5.0 mi |
1:03:44 |
12:52 |
|
| 6/6/2011 |
Run |
Breckenridge |
Easy |
8.2 mi |
1:47:07 |
13:09 |
|
| 5/31/2011 |
Run |
Mountain House |
Easy |
2.9 mi |
33:47 |
11:30 |
|
| 3/31/2011 |
Run |
Mountain House |
Easy |
6.1 mi |
1:14:45 |
12:18 |
|
| 10/30/2009 |
Run |
Treadmill |
Easy |
6.0 mi |
1:07:00 |
11:10 |
|
|