| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/25/2010 |
Run |
Short loop |
Easy |
2.4 mi |
28:10 |
11:33 |
 |
| 12/11/2010 |
Run |
Mountain House |
Easy |
3.0 mi |
38:53 |
13:01 |
|
| 8/27/2009 |
Run |
Vail |
Easy |
1.5 mi |
18:00 |
12:00 |
|
| 8/23/2009 |
Run |
Random Route |
Easy |
1.5 mi |
18:00 |
12:00 |
|
| 5/11/2009 |
Run |
Lone Tree, South |
Long |
10.3 mi |
2:09:21 |
12:35 |
|
| 1/9/2009 |
Run |
Short loop |
Easy |
3.2 mi |
37:14 |
11:39 |
|
| 9/13/2008 |
Run |
Highline Canal Trail |
Long |
18.1 mi |
4:11:00 |
13:55 |
|
| 9/6/2008 |
Run |
Highline Canal Trail |
Easy |
6.1 mi |
1:13:06 |
12:01 |
|
|