| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/20/2008 |
Run |
Mountain House trails |
Trails |
5.8 mi |
1:14:22 |
12:48 |
 |
| 7/16/2008 |
Run |
Lone Tree, South |
Long |
9.4 mi |
1:52:02 |
11:53 |
|
| 7/15/2008 |
Run |
Short loop |
Easy |
4.3 mi |
50:17:05 |
11:49:55 |
|
| 7/14/2008 |
Run |
Highline Canal Trail |
Long |
12.0 mi |
2:28:45 |
12:25 |
|
| 7/13/2008 |
Run |
Mountain House trails |
Trails |
4.6 mi |
56:54:02 |
12:18:59 |
|
| 7/12/2008 |
Run |
Mountain House trails |
Trails |
4.6 mi |
57:15:45 |
12:23:41 |
|
| 7/9/2008 |
Run |
Lone Tree, South |
Tempo |
5.4 mi |
1:00:36 |
11:19 |
|
| 7/8/2008 |
Run |
Highline Canal Trail |
Easy |
8.3 mi |
1:36:01 |
11:38 |
|
| 7/8/2008 |
Run |
Random Route |
Hill |
1200.0 m |
10:00 |
13:25 |
|
|