| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/2/2008 |
Run |
Random Route |
Hill |
5.6 mi |
1:12:00 |
12:46 |
 |
| 1/22/2008 |
Run |
Random Route |
Easy |
6.5 mi |
1:20:13 |
12:24 |
|
| 1/20/2008 |
Run |
Lone Tree, South |
Hill |
8.7 mi |
2:02:11 |
14:02 |
|
| 1/17/2008 |
Run |
School |
Easy |
4.0 mi |
52:21 |
13:06 |
|
| 1/14/2008 |
Run |
School |
Easy |
1.5 mi |
20:00 |
13:20 |
|
| 1/10/2008 |
Run |
Random Route |
Easy |
6.1 mi |
1:20:00 |
13:06 |
|
| 1/8/2008 |
Run |
School |
Easy |
1.5 mi |
20:00 |
13:20 |
|
| 1/6/2008 |
Run |
Lone Tree, South |
Easy |
7.6 mi |
1:45 |
0:14 |
|
| 1/4/2008 |
Run |
to the dog park |
Easy |
6.6 mi |
1:51:22 |
16:59 |
|
| 1/3/2008 |
Run |
to the dog park |
Easy |
6.2 mi |
1:26:27 |
13:54 |
|
| 1/2/2008 |
Run |
Short loop |
Easy |
2.3 mi |
40:00 |
17:24 |
|
| 1/1/2008 |
Run |
Short loop |
Easy |
5.3 mi |
1:20:00 |
15:01 |
|
| 12/30/2007 |
Run |
Random Route |
Easy |
5.7 mi |
1:42:10 |
17:58 |
|
| 12/23/2007 |
Run |
Random Route |
Easy |
8.4 mi |
2:03:40 |
14:44 |
|
| 12/19/2007 |
Run |
Random Route |
Easy |
4.0 mi |
45:00 |
11:15 |
|
| 12/16/2007 |
Run |
Random Route |
Easy |
6.0 mi |
1:15:00 |
12:30 |
|
|