Run: Hill Previous Next

1/7/2009

6:30 PM

5 mi

38:42

7:45 mi

Health

162 lb
2565

Weather

32 F
  • Map

Random Route

Notes

Good run. Very hilly and very windy. Did not want to run this fast but that is part of what is good about running with the ronckers group and part of what is bad. I should be okay as long as I do not run anymore hard runs this week.

Comments