Notes
Lots of snow on the ground. We ran on the streets. Good run. Ran with the Bob Ronckers group and could not decide if I was going to wear my Yak Trax. Decided against it once I found out we were running in the street. I did wear plastic bags on my feet though to keep them dry. Not sure I need to worry about that but it did not bother me during the run. I think it would have worked great on a rainy day.
Must start to wear body glide when running outside on runs longer then 9 miles!!!!