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2/23/2008

8:10 AM

11.7 mi

1:33:44

8:03 mi

Health

152 lb
5607

Weather

28 F

Ratings

8 / 10
8 / 10
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Notes

Lots of snow on the ground. We ran on the streets. Good run. Ran with the Bob Ronckers group and could not decide if I was going to wear my Yak Trax. Decided against it once I found out we were running in the street. I did wear plastic bags on my feet though to keep them dry. Not sure I need to worry about that but it did not bother me during the run. I think it would have worked great on a rainy day.

Must start to wear body glide when running outside on runs longer then 9 miles!!!!

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