Run: Interval Previous Next

11/16/2008

9:00 AM

4 mi

33:14

8:19 mi

Health

155.2 lb
1966

Weather

37 F
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Notes

Windy Day and chilly. Felt fat and slow today but was nice to be able to do a speed workout even if it was not as fast as I would have liked. Still a little cautious of my hamstring.

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