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5/2/2009

6:30 AM

2 mi

18:00

9:00 mi

Health

150 lb
950
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Notes

One of my better pre-race runs. Nothing really hurt. I felt really slow and sluggish but I think that is very typical for this run. I have no idea how I am going to run 24.2 miles at a pace that is 1:20 faster but I will figure out a way.

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