Notes
Very windy. Is it possible for the wind to be coming at you from both directions? I swear it was during this run.
I started this run just wanting to do an easy 8 mile run. I thought I was running slow but all I was trying to do was keep warm at this point. NEED NEW GLOVES. My hands were very cold. Next thing I know I look down and I am doing 8:00 min pace. Anyway, long story short I decided why not just make it a tempo run at that point.