Notes
Knee was bothering me again but not as bad as I would have thought considering the pace I was running . Felt really good until we hit the last hill run. I was going pretty slow up through Eden park. This concerned me a little if I would have had enough to continue at a pace close to this to finish the race. I think with fresh legs, a good knee and some rest the answer would be Yes.
Thanks to Nate and his conversation about getting his first black toe nail I now have a black toe nail and a small blister. I've got to stop talking to that guy :-)