Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
1/28/2020 |
Run |
Treadmill incline 0 |
Tempo |
10.0 mi |
57:40 |
5:46 |
|
1/16/2020 |
Run |
Treadmill incline 0 |
Easy |
10.0 mi |
1:09:47 |
6:59 |
|
1/15/2020 |
Run |
Treadmill incline 0 |
Easy |
6.0 mi |
40:42 |
6:47 |
|
8/9/2019 |
Run |
Treadmill incline 0 |
Easy |
13.0 mi |
1:31:34 |
7:03 |
|
7/29/2019 |
Run |
Treadmill incline 0 |
Warmup |
10.0 mi |
56:42 |
5:41 |
|
|