| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/1/2010 |
Run |
Random Route |
Easy |
3.5 mi |
42:00 |
12:00 |
 |
| 2/27/2010 |
Run |
Random Route |
Easy |
4.3 mi |
53:00 |
12:29 |
|
| 9/30/2009 |
Run |
Random Route |
Easy |
3.3 mi |
40:00 |
12:19 |
|
| 9/18/2009 |
Run |
Random Route |
Easy |
3.5 mi |
44:00 |
12:35 |
|
| 9/17/2009 |
Run |
Random Route |
Easy |
4.0 mi |
48:00 |
12:00 |
|
| 9/14/2009 |
Run |
Random Route |
Easy |
4.0 mi |
50:00 |
12:30 |
|
| 9/9/2009 |
Run |
Random Route |
Easy |
4.0 mi |
50:00 |
12:30 |
|
| 9/3/2009 |
Run |
Random Route |
Easy |
3.5 mi |
43:00 |
12:18 |
|
| 9/2/2009 |
Run |
Random Route |
Easy |
4.0 mi |
48:00 |
12:00 |
|
| 8/31/2009 |
Run |
Random Route |
Easy |
4.0 mi |
50:00 |
12:30 |
|
| 8/13/2009 |
Run |
Random Route |
Easy |
4.0 mi |
47:00 |
11:45 |
|
| 8/12/2009 |
Run |
Random Route |
Easy |
3.5 mi |
45:00 |
12:52 |
|
| 8/10/2009 |
Run |
Random Route |
Easy |
3.5 mi |
45:00 |
12:52 |
|
| 8/6/2009 |
Run |
Random Route |
Easy |
4.0 mi |
50:00 |
12:30 |
|
| 7/28/2009 |
Run |
Random Route |
Easy |
4.0 mi |
50:00 |
12:30 |
|
| 7/22/2009 |
Run |
Random Route |
Easy |
4.5 mi |
54:00 |
12:00 |
|
| 7/21/2009 |
Run |
Random Route |
Easy |
4.0 mi |
48:00 |
12:00 |
|
| 7/20/2009 |
Run |
Random Route |
Easy |
4.0 mi |
48:00 |
12:00 |
|
| 7/17/2009 |
Run |
Random Route |
Easy |
4.0 mi |
49:00 |
12:15 |
|
| 7/15/2009 |
Run |
Random Route |
Easy |
4.0 mi |
48:00 |
12:00 |
|
| 7/14/2009 |
Run |
Random Route |
Easy |
4.0 mi |
48:00 |
12:00 |
|
| 7/13/2009 |
Run |
Random Route |
Easy |
4.0 mi |
49:00 |
12:15 |
|
| 7/10/2009 |
Run |
Random Route |
Easy |
4.0 mi |
49:00 |
12:15 |
|
| 7/9/2009 |
Run |
Random Route |
Easy |
3.8 mi |
48:00 |
12:48 |
|
| 7/8/2009 |
Run |
Random Route |
Easy |
3.5 mi |
44:00 |
12:35 |
|
| 7/7/2009 |
Run |
Random Route |
Easy |
3.5 mi |
43:00 |
12:18 |
|
| 7/6/2009 |
Run |
Random Route |
Easy |
3.5 mi |
47:00 |
13:26 |
|
| 7/1/2009 |
Run |
Random Route |
Easy |
3.0 mi |
36:00 |
12:00 |
|
| 6/30/2009 |
Run |
Random Route |
Easy |
3.0 mi |
40:00 |
13:20 |
|
| 6/17/2009 |
Run |
Random Route |
Easy |
3.5 mi |
43:00 |
12:18 |
|
| 6/16/2009 |
Run |
Random Route |
Easy |
3.8 mi |
46:00 |
12:16 |
|
| 6/10/2009 |
Run |
Random Route |
Easy |
3.3 mi |
39:00 |
12:00 |
|
| 6/9/2009 |
Run |
Random Route |
Easy |
2.0 mi |
24:00 |
12:00 |
|
| 5/22/2009 |
Run |
Random Route |
Easy |
4.8 mi |
56:00 |
11:48 |
|
| 5/21/2009 |
Run |
Random Route |
Easy |
4.5 mi |
53:00 |
11:47 |
|
| 5/20/2009 |
Run |
Random Route |
Easy |
4.5 mi |
53:00 |
11:47 |
|
| 5/19/2009 |
Run |
Random Route |
Easy |
4.0 mi |
46:00 |
11:30 |
|
| 5/18/2009 |
Run |
Random Route |
Easy |
4.5 mi |
52:00 |
11:34 |
|
| 5/15/2009 |
Run |
Random Route |
Easy |
4.3 mi |
51:00 |
12:00 |
|
| 5/14/2009 |
Run |
Random Route |
Easy |
3.5 mi |
41:00 |
11:43 |
|
| 5/13/2009 |
Run |
Random Route |
Easy |
4.0 mi |
48:00 |
12:00 |
|
| 5/12/2009 |
Run |
Random Route |
Easy |
4.3 mi |
50:00 |
11:46 |
|
| 5/11/2009 |
Run |
Random Route |
Easy |
3.8 mi |
45:00 |
12:00 |
|
| 5/8/2009 |
Run |
Random Route |
Easy |
4.0 mi |
45:00 |
11:15 |
|
| 5/7/2009 |
Run |
Random Route |
Easy |
4.0 mi |
48:00 |
12:00 |
|
| 5/6/2009 |
Run |
Random Route |
Easy |
4.0 mi |
50:00 |
12:30 |
|
| 5/5/2009 |
Run |
Random Route |
Easy |
4.0 mi |
48:00 |
12:00 |
|
| 4/29/2009 |
Run |
Random Route |
Easy |
3.8 mi |
44:00 |
11:44 |
|
| 4/28/2009 |
Run |
Random Route |
Easy |
4.0 mi |
48:00 |
12:00 |
|
| 4/27/2009 |
Run |
Random Route |
Easy |
4.3 mi |
48:00 |
11:18 |
|
| 4/25/2009 |
Run |
Random Route |
Easy |
3.0 mi |
36:00 |
12:00 |
|
| 4/24/2009 |
Run |
Random Route |
Easy |
5.0 mi |
58:00 |
11:36 |
|
| 4/23/2009 |
Run |
Random Route |
Easy |
3.5 mi |
43:00 |
12:18 |
|
| 4/22/2009 |
Run |
Random Route |
Easy |
4.0 mi |
48:00 |
12:00 |
|
| 4/20/2009 |
Run |
Random Route |
Easy |
3.6 mi |
45:00 |
12:30 |
|
| 4/17/2009 |
Run |
Random Route |
Easy |
3.7 mi |
45:00 |
12:10 |
|
| 4/16/2009 |
Run |
Random Route |
Easy |
4.0 mi |
48:00 |
12:00 |
|
| 4/9/2009 |
Run |
Random Route |
Easy |
3.5 mi |
43:00 |
12:18 |
|
| 4/8/2009 |
Run |
Random Route |
Easy |
4.1 mi |
50:00 |
12:12 |
|
| 4/6/2009 |
Run |
Random Route |
Easy |
4.2 mi |
51:00 |
12:09 |
|
| 4/2/2009 |
Run |
Random Route |
Easy |
4.0 mi |
50:00 |
12:30 |
|
| 4/1/2009 |
Run |
Random Route |
Easy |
4.0 mi |
50:00 |
12:30 |
|
| 3/31/2009 |
Run |
Random Route |
Easy |
3.9 mi |
49:00 |
12:34 |
|
| 3/18/2009 |
Run |
Random Route |
Easy |
4.0 mi |
50:00 |
12:30 |
|
| 3/16/2009 |
Run |
Random Route |
Easy |
3.5 mi |
41:00 |
11:43 |
|
| 2/12/2009 |
Run |
Random Route |
Easy |
2.8 mi |
33:00 |
11:48 |
|
| 2/11/2009 |
Run |
Random Route |
Easy |
3.6 mi |
46:00 |
12:47 |
|
| 1/22/2009 |
Run |
Random Route |
Easy |
2.0 mi |
25:00 |
12:30 |
|
| 1/21/2009 |
Run |
Random Route |
Easy |
1.5 mi |
18:00 |
12:00 |
|
| 1/20/2009 |
Run |
Random Route |
Easy |
3.5 mi |
45:00 |
12:52 |
|
| 1/6/2009 |
Run |
Random Route |
Easy |
3.5 mi |
42:00 |
12:00 |
|
| 1/5/2009 |
Run |
Random Route |
Easy |
2.5 mi |
29:00 |
11:36 |
|
| 12/11/2008 |
Run |
Random Route |
Easy |
2.5 mi |
30:00 |
12:00 |
|
| 12/10/2008 |
Run |
Random Route |
Easy |
2.1 mi |
25:00 |
12:12 |
|
| 12/5/2008 |
Run |
Random Route |
Easy |
2.5 mi |
30:00 |
12:00 |
|
| 12/4/2008 |
Run |
Random Route |
Easy |
2.5 mi |
32:00 |
12:48 |
|
| 11/3/2008 |
Run |
Random Route |
Easy |
4.0 mi |
46:00 |
11:30 |
|
| 10/31/2008 |
Run |
Random Route |
Easy |
4.0 mi |
46:00 |
11:30 |
|
| 10/30/2008 |
Run |
Random Route |
Easy |
4.0 mi |
46:00 |
11:30 |
|
| 10/29/2008 |
Run |
Random Route |
Easy |
3.5 mi |
44:00 |
12:35 |
|
| 10/27/2008 |
Run |
Random Route |
Easy |
4.0 mi |
49:00 |
12:15 |
|
| 10/23/2008 |
Run |
Random Route |
Easy |
4.0 mi |
46:00 |
11:30 |
|
| 10/22/2008 |
Run |
Random Route |
Easy |
3.8 mi |
47:00 |
12:23 |
|
| 10/21/2008 |
Run |
Random Route |
Easy |
3.7 mi |
45:00 |
12:10 |
|
| 10/20/2008 |
Run |
Random Route |
Easy |
3.5 mi |
40:00 |
11:26 |
|
| 10/16/2008 |
Run |
Random Route |
Easy |
3.8 mi |
46:00 |
12:07 |
|
| 10/15/2008 |
Run |
Random Route |
Easy |
3.8 mi |
45:00 |
12:00 |
|
| 10/12/2008 |
Run |
Random Route |
Easy |
5.0 mi |
1:00:00 |
12:00 |
|
| 10/10/2008 |
Run |
Random Route |
Easy |
4.0 mi |
47:00 |
11:45 |
|
| 10/9/2008 |
Run |
Random Route |
Easy |
3.8 mi |
48:00 |
12:48 |
|
| 10/7/2008 |
Run |
Random Route |
Easy |
3.5 mi |
44:00 |
12:35 |
|
| 10/6/2008 |
Run |
Random Route |
Easy |
3.5 mi |
41:00 |
11:43 |
|
| 10/3/2008 |
Run |
Random Route |
Easy |
3.8 mi |
45:00 |
12:00 |
|
| 10/2/2008 |
Run |
Random Route |
Easy |
4.0 mi |
47:00 |
11:45 |
|
| 9/30/2008 |
Run |
Random Route |
Easy |
3.2 mi |
39:00 |
12:12 |
|
| 9/29/2008 |
Run |
Random Route |
Easy |
3.8 mi |
46:00 |
12:16 |
|
| 9/27/2008 |
Run |
Random Route |
Easy |
4.0 mi |
50:00 |
12:30 |
|
| 9/26/2008 |
Run |
Random Route |
Walk |
2.5 mi |
45:00 |
18:00 |
|
| 9/23/2008 |
Run |
Random Route |
Easy |
3.0 mi |
38:00 |
12:40 |
|
| 9/19/2008 |
Run |
Random Route |
Easy |
3.5 mi |
44:00 |
12:35 |
|
|