Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
7/9/2022 |
Run |
Riverfront Park |
Easy |
6.1 mi |
1:14:03 |
12:09 |
|
7/7/2022 |
Run |
Foreman Lane Vineyard Pond |
Easy |
6.3 mi |
1:09:39 |
11:04 |
|
6/11/2022 |
Run |
Riverfront Park |
Easy |
6.3 mi |
1:08:07 |
10:54 |
|
5/30/2022 |
Run |
Riverfront Park |
Easy |
6.1 mi |
1:09:22 |
11:27 |
|
4/26/2022 |
Run |
Harbour Island, Bahamas |
Easy |
5.5 mi |
1:01:55 |
11:15 |
|
3/5/2022 |
Run |
Chemise-Big Ridge |
Hill |
6.0 mi |
1:12:35 |
12:04 |
|
2/23/2022 |
Run |
Lake Sonoma |
Easy |
6.2 mi |
1:09:00 |
11:09 |
|
2/19/2022 |
Run |
Brack Road - Jameson |
Hill |
6.0 mi |
1:12:07 |
12:02 |
|
2/15/2022 |
Run |
deLoimier vineyard loop |
Easy |
6.0 mi |
1:04:10 |
10:42 |
|
2/13/2022 |
Run |
Lake Sonoma |
Easy |
6.8 mi |
1:23:09 |
12:11 |
|
2/12/2022 |
Run |
Riverfront Park |
Easy |
8.0 mi |
1:30:54 |
11:21 |
|
2/8/2022 |
Run |
Lake Sonoma |
Easy |
6.3 mi |
1:10:12 |
11:14 |
|
2/6/2022 |
Run |
Asti Vineyard Run |
Easy |
9.2 mi |
1:35:38 |
10:24 |
|
2/5/2022 |
Run |
Riverfront Park |
Easy |
6.2 mi |
1:09:28 |
11:14 |
|
1/23/2022 |
Run |
Riverfront Park |
Easy |
7.1 mi |
1:15:28 |
10:42 |
|
1/21/2022 |
Run |
Lake Sonoma |
Easy |
7.0 mi |
1:20:49 |
11:31 |
|
12/11/2021 |
Run |
Riverfront Park - Vineyard Pond Run |
Easy |
10.3 mi |
1:59:18 |
11:35 |
|
12/9/2021 |
Run |
Lake Sonoma |
Easy |
6.3 mi |
1:14:25 |
11:55 |
|
12/1/2021 |
Run |
Riverfront Park - Vineyard Pond Run |
Easy |
7.0 mi |
1:22:29 |
11:47 |
|
12/14/2020 |
Run |
Chemise-Big Ridge |
Hill |
7.0 mi |
1:23:11 |
11:52 |
|
11/15/2020 |
Run |
Pezzi -West Dry Creek |
Easy |
5.0 mi |
55:02 |
11:00 |
|
11/10/2020 |
Run |
Chemise-Big Ridge |
Hill |
6.3 mi |
1:15:37 |
12:05 |
|
6/12/2020 |
Run |
Brack Road - Big Ridge |
Hill |
5.0 mi |
55:49 |
11:08 |
|
6/6/2020 |
Run |
Chemise-Big Ridge |
Hill |
6.1 mi |
1:13:35 |
12:04 |
|
11/29/2019 |
Run |
Chemise-Big Ridge |
Hill |
8.0 mi |
1:30:38 |
11:20 |
|
11/9/2019 |
Run |
Brack Road - Jameson |
Hill |
5.0 mi |
55:32 |
11:02 |
|