Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
7/9/2022 Run
Riverfront Park
Easy 6.1 mi 1:14:03 12:09
7/7/2022 Run
Foreman Lane Vineyard Pond
Easy 6.3 mi 1:09:39 11:04
6/11/2022 Run
Riverfront Park
Easy 6.3 mi 1:08:07 10:54
5/30/2022 Run
Riverfront Park
Easy 6.1 mi 1:09:22 11:27
4/26/2022 Run
Harbour Island, Bahamas
Easy 5.5 mi 1:01:55 11:15
3/5/2022 Run
Chemise-Big Ridge
Hill 6.0 mi 1:12:35 12:04
2/23/2022 Run
Lake Sonoma
Easy 6.2 mi 1:09:00 11:09
2/19/2022 Run
Brack Road - Jameson
Hill 6.0 mi 1:12:07 12:02
2/15/2022 Run
deLoimier vineyard loop
Easy 6.0 mi 1:04:10 10:42
2/13/2022 Run
Lake Sonoma
Easy 6.8 mi 1:23:09 12:11
2/12/2022 Run
Riverfront Park
Easy 8.0 mi 1:30:54 11:21
2/8/2022 Run
Lake Sonoma
Easy 6.3 mi 1:10:12 11:14
2/6/2022 Run
Asti Vineyard Run
Easy 9.2 mi 1:35:38 10:24
2/5/2022 Run
Riverfront Park
Easy 6.2 mi 1:09:28 11:14
1/23/2022 Run
Riverfront Park
Easy 7.1 mi 1:15:28 10:42
1/21/2022 Run
Lake Sonoma
Easy 7.0 mi 1:20:49 11:31
12/11/2021 Run
Riverfront Park - Vineyard Pond Run
Easy 10.3 mi 1:59:18 11:35
12/9/2021 Run
Lake Sonoma
Easy 6.3 mi 1:14:25 11:55
12/1/2021 Run
Riverfront Park - Vineyard Pond Run
Easy 7.0 mi 1:22:29 11:47
12/14/2020 Run
Chemise-Big Ridge
Hill 7.0 mi 1:23:11 11:52
11/15/2020 Run
Pezzi -West Dry Creek
Easy 5.0 mi 55:02 11:00
11/10/2020 Run
Chemise-Big Ridge
Hill 6.3 mi 1:15:37 12:05
6/12/2020 Run
Brack Road - Big Ridge
Hill 5.0 mi 55:49 11:08
6/6/2020 Run
Chemise-Big Ridge
Hill 6.1 mi 1:13:35 12:04
11/29/2019 Run
Chemise-Big Ridge
Hill 8.0 mi 1:30:38 11:20
11/9/2019 Run
Brack Road - Jameson
Hill 5.0 mi 55:32 11:02