| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/19/2020 |
Run |
Brack Road - Jameson |
Hill |
6.3 mi |
1:10:03 |
11:13 |
 |
| 5/1/2020 |
Run |
Chemise-Big Ridge |
Hill |
8.1 mi |
1:33:41 |
11:34 |
|
| 4/19/2020 |
Run |
deLoimier vineyard loop |
Easy |
6.3 mi |
58:43 |
9:23 |
|
| 4/11/2020 |
Run |
Chemise-Big Ridge |
Hill |
8.0 mi |
1:25:16 |
10:39 |
|
| 4/9/2020 |
Run |
Chemise-Big Ridge |
Hill |
10.0 mi |
1:51:00 |
11:05 |
|
| 3/31/2020 |
Run |
Shone Farms - Riverfront |
Easy |
8.1 mi |
1:29:31 |
11:07 |
|
| 9/5/2019 |
Run |
Parkland Farms |
Hill |
6.0 mi |
1:09:21 |
11:32 |
|
| 6/15/2019 |
Run |
Chemise-Big Ridge |
Hill |
7.0 mi |
1:18:19 |
11:11 |
|
| 4/28/2019 |
Run |
Brack Road |
Hill |
5.1 mi |
57:42 |
11:25 |
|
| 3/10/2019 |
Run |
Rancho Mirage |
Hill |
10.0 mi |
2:02:05 |
12:13 |
|
| 3/9/2019 |
Run |
Rancho Mirage |
Hill |
9.0 mi |
1:42:46 |
11:26 |
|
| 3/1/2019 |
Run |
Troncones |
Hill |
6.0 mi |
1:08:48 |
11:28 |
|
| 2/27/2019 |
Run |
Troncones |
Hill |
4.0 mi |
37:47 |
9:27 |
|
| 2/26/2019 |
Run |
Troncones |
Hill |
6.0 mi |
1:08:54 |
11:29 |
|
| 2/25/2019 |
Run |
Troncones |
Hill |
5.0 mi |
52:55 |
10:35 |
|
| 2/23/2019 |
Run |
Troncones |
Hill |
6.0 mi |
1:08:01 |
11:21 |
|
| 2/21/2019 |
Run |
Troncones |
Hill |
6.0 mi |
1:02:05 |
10:21 |
|
| 2/18/2019 |
Run |
Houston |
Easy |
8.0 mi |
1:17:30 |
9:42 |
|
| 1/19/2019 |
Run |
San Francisco |
Easy |
12.0 mi |
1:56:27 |
9:42 |
|
| 1/13/2019 |
Run |
Playa Troncones, Mexico |
Easy |
6.0 mi |
1:08:06 |
11:17 |
|
| 1/11/2019 |
Run |
Playa Troncones, Mexico |
Hill |
8.0 mi |
1:32:03 |
11:30 |
|
| 1/9/2019 |
Run |
Playa Troncones, Mexico |
Hill |
6.0 mi |
1:08:30 |
11:24 |
|
| 1/6/2019 |
Run |
Playa Troncones, Mexico |
Easy |
5.0 mi |
54:11 |
10:48 |
|
| 1/4/2019 |
Run |
Playa Troncones, Mexico |
Hill |
8.0 mi |
1:28:10 |
11:02 |
|
| 1/2/2019 |
Run |
Troncones |
Hill |
6.0 mi |
1:06:30 |
11:04 |
|
| 1/1/2019 |
Run |
Troncones |
Easy |
5.0 mi |
53:30 |
10:42 |
|
| 12/30/2018 |
Run |
Playa Troncones, Mexico |
Hill |
6.0 mi |
1:03:12 |
10:32 |
|
| 12/26/2018 |
Run |
Pezzi - Brack - Jameson |
Hill |
6.0 mi |
1:05:23 |
10:53 |
|
| 12/13/2018 |
Run |
Pezzi - Chemise |
Hill |
6.0 mi |
1:07:47 |
11:18 |
|
| 11/3/2018 |
Run |
Chemise-Big Ridge |
Hill |
5.0 mi |
1:01:24 |
12:14 |
|
| 1/16/2018 |
Run |
Riverfront Park |
Easy |
6.0 mi |
1:02:21 |
10:20 |
|
| 11/19/2017 |
Run |
Bodega Bay |
Easy |
7.0 mi |
1:11:23 |
10:11 |
|
| 11/12/2017 |
Run |
Chemise-Big Ridge |
Hill |
6.0 mi |
1:12:22 |
12:04 |
|
| 11/1/2017 |
Run |
San Francisco |
Easy |
11.8 mi |
2:00:01 |
10:13 |
|
| 10/1/2017 |
Run |
Parkland Farms |
Hill |
6.3 mi |
1:06:14 |
10:31 |
|
| 9/14/2017 |
Run |
Parkland Farms |
Hill |
6.0 mi |
1:05:30 |
10:55 |
|
| 9/11/2017 |
Run |
Chemise-Big Ridge |
Hill |
6.0 mi |
1:12:30 |
12:05 |
|
| 6/13/2017 |
Run |
Brack Road - Big Ridge Loop |
Hill |
14.0 mi |
2:32:47 |
10:55 |
|
| 6/4/2017 |
Run |
Chemise-Big Ridge |
Hill |
7.0 mi |
1:15:17 |
10:45 |
|
| 5/28/2017 |
Run |
Lake Sonoma |
Hill |
4.8 mi |
53:17 |
11:11 |
|
| 5/26/2017 |
Run |
Chemise-Big Ridge |
Hill |
5.1 mi |
52:33 |
10:24 |
|
| 4/29/2017 |
Run |
Chemise-Big Ridge |
Hill |
8.0 mi |
1:24:03 |
10:28 |
|
| 4/25/2017 |
Run |
Chemise-Big Ridge |
Hill |
5.6 mi |
59:49 |
10:47 |
|
| 4/15/2017 |
Run |
Lake Sonoma |
Hill |
9.5 mi |
1:43:01 |
10:51 |
|
| 4/12/2017 |
Run |
Riverfront Park |
Easy |
7.0 mi |
1:13:33 |
10:30 |
|
| 4/9/2017 |
Run |
Annadel |
Long/Hill |
23.0 mi |
4:38:08 |
12:06 |
|
| 3/26/2017 |
Run |
Annadel |
Hill |
19.0 mi |
3:47:52 |
12:00 |
|