| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/30/2014 |
Run |
Parkland Farms Trail |
Hill |
6.1 mi |
1:04:46 |
10:38 |
 |
| 9/26/2014 |
Run |
Pezzi - Lambert Bridge Winery |
Easy |
4.3 mi |
43:26 |
10:07 |
|
| 6/14/2014 |
Run |
Riverfront Park |
Easy |
6.3 mi |
1:03:21 |
10:04 |
|
| 5/21/2014 |
Run |
Parkland Farms Trail |
Easy |
7.1 mi |
1:10:02 |
9:57 |
|
| 5/8/2014 |
Run |
Tour d'Gallo |
Hill |
6.0 mi |
1:11:56 |
12:00 |
|
| 4/2/2014 |
Run |
Lake Sonoma |
Hill |
8.8 mi |
1:37:29 |
11:09 |
|
| 1/23/2014 |
Run |
Parkland Farms Trail |
Hill |
6.0 mi |
1:02:06 |
10:20 |
|
| 1/16/2014 |
Run |
Riverfront Park |
Easy |
8.4 mi |
1:20:07 |
9:33 |
|
| 1/2/2014 |
Run |
Riverfront Park |
Easy |
5.5 mi |
53:22 |
9:40 |
|
| 12/30/2013 |
Run |
Parkland Farms Trail |
Hill |
5.6 mi |
58:26 |
10:27 |
|
| 10/15/2013 |
Run |
Peach Farm |
Easy |
6.5 mi |
1:08:02 |
10:28 |
|
| 10/9/2013 |
Run |
Tour d'Gallo |
Hill |
4.3 mi |
50:59 |
11:49 |
|
| 10/7/2013 |
Run |
Parkland Farms Trail |
Hill |
6.0 mi |
1:05:57 |
11:00 |
|
| 9/24/2013 |
Run |
Parkland Farms Trail |
Hill |
6.0 mi |
1:06:01 |
11:01 |
|
| 9/11/2013 |
Run |
Parkland Farms Trail |
Hill |
6.3 mi |
1:05:49 |
10:31 |
|
| 8/30/2013 |
Run |
Parkland Farms Trail |
Hill |
6.0 mi |
1:03:19 |
10:33 |
|
| 7/7/2013 |
Run |
Twelve Mile Bay Road |
Easy |
6.1 mi |
57:39 |
9:27 |
|
| 6/24/2013 |
Run |
Parkland Farms Trail |
Hill |
6.6 mi |
1:09:07 |
10:27 |
|
| 6/21/2013 |
Run |
Riverfront Park |
Easy |
7.0 mi |
1:07:33 |
9:39 |
|
| 6/17/2013 |
Run |
Riverfront Park |
Easy |
5.5 mi |
55:10 |
10:02 |
|
| 6/14/2013 |
Run |
Parkland Farms Trail |
Hill |
6.1 mi |
1:04:07 |
10:36 |
|
| 6/10/2013 |
Run |
Parkland Farms Trail |
Hill |
6.3 mi |
1:04:01 |
10:15 |
|
| 5/31/2013 |
Run |
Parkland Farms Trail |
Hill |
6.0 mi |
1:02:56 |
10:29 |
|
| 5/30/2013 |
Run |
Riverfront Park |
Easy |
10.0 mi |
1:39:03 |
9:54 |
|
| 5/25/2013 |
Run |
Riverfront Park |
Easy |
6.0 mi |
59:58 |
10:00 |
|
| 5/24/2013 |
Run |
Parkland Farms Trail |
Hill |
6.3 mi |
1:06:40 |
10:35 |
|
| 5/22/2013 |
Run |
Parkland Farms Trail |
Hill |
6.3 mi |
1:04:35 |
10:19 |
|
| 5/9/2013 |
Run |
Tour d'Gallo |
Hill |
6.7 mi |
1:18:19 |
11:46 |
|
| 5/6/2013 |
Run |
Riverfront Park |
Easy |
7.3 mi |
1:16:58 |
10:30 |
|
| 5/2/2013 |
Run |
Parkland Farms Trail |
Hill |
6.3 mi |
1:06:08 |
10:26 |
|
| 5/1/2013 |
Run |
Parkland Farms Trail |
Hill |
6.4 mi |
1:12:06 |
11:15 |
|
| 4/26/2013 |
Run |
Parkland Farms Trail |
Hill |
6.3 mi |
1:05:05 |
10:18 |
|
| 4/13/2013 |
Run |
Lake Sonoma |
Hill |
7.0 mi |
1:30:00 |
12:52 |
|
| 4/12/2013 |
Run |
Parkland Farms Trail |
Hill |
6.2 mi |
1:04:34 |
10:21 |
|
| 4/3/2013 |
Run |
Lake Sonoma |
Hill |
10.1 mi |
1:50:32 |
10:57 |
|
| 3/25/2013 |
Run |
Riverfront Park |
Easy |
6.6 mi |
1:07:24 |
10:13 |
|
| 3/23/2013 |
Run |
Lake Sonoma |
Hill |
12.4 mi |
2:16:54 |
11:05 |
|
| 3/13/2013 |
Run |
Parkland Farms Trail |
Hill |
6.2 mi |
1:06:20 |
10:40 |
|
| 3/12/2013 |
Run |
Parkland Farms Trail |
Hill |
6.3 mi |
1:11:23 |
11:24 |
|
| 3/5/2013 |
Run |
Chemise-Big Ridge |
Hill |
8.2 mi |
1:25:25 |
10:29 |
|
| 3/4/2013 |
Run |
Parkland Farms Trail |
Hill |
6.2 mi |
1:08:07 |
10:58 |
|
| 3/3/2013 |
Run |
Parkland Farms Trail |
Hill |
6.3 mi |
1:06:34 |
10:34 |
|
| 2/26/2013 |
Run |
Lake Sonoma |
Hill |
10.1 mi |
1:52:59 |
11:15 |
|
| 2/18/2013 |
Run |
Fitch Mtn. |
Hill |
3.9 mi |
47:28 |
12:13 |
|
| 2/6/2013 |
Run |
Parkland Farms Trail |
Hill |
6.2 mi |
1:07:26 |
10:53 |
|
| 2/5/2013 |
Run |
Lake Sonoma:Southlake Trail |
Hill |
7.2 mi |
1:24:19 |
11:39 |
|
| 1/29/2013 |
Run |
Parkland Farms Trail |
Hill |
6.3 mi |
1:06:58 |
10:43 |
|
| 1/17/2013 |
Run |
Tour d'Gallo |
Hill |
8.8 mi |
1:53:00 |
12:49 |
|