| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/4/2024 |
Run |
Foreman Lane Vineyard Pond |
Easy |
5.1 mi |
52:06 |
10:20 |
 |
| 3/28/2024 |
Run |
Lake Sonoma |
Easy |
6.0 mi |
1:03:59 |
10:39 |
|
| 3/12/2024 |
Run |
Riverfront Park |
Easy |
6.5 mi |
1:11:05 |
10:57 |
|
| 2/5/2024 |
Run |
Shone Farms - Riverfront |
Hill |
5.3 mi |
1:05:25 |
12:28 |
|
| 2/2/2022 |
Run |
Riverfront Park |
Easy |
6.2 mi |
1:13:40 |
11:50 |
|
| 7/14/2020 |
Run |
Chemise-Big Ridge |
Hill |
8.0 mi |
1:23:26 |
10:25 |
|
| 7/8/2020 |
Run |
Chemise-Big Ridge |
Easy |
8.0 mi |
1:23:26 |
10:26 |
|
| 5/25/2020 |
Run |
Shone Farms |
Easy |
6.8 mi |
1:16:36 |
11:20 |
|
| 5/23/2020 |
Run |
Chemise-Big Ridge |
Hill |
10.0 mi |
1:54:15 |
11:26 |
|
| 5/17/2020 |
Run |
Riverfront Park |
Easy |
6.0 mi |
1:07:35 |
11:15 |
|
| 3/20/2020 |
Run |
Chemise-Big Ridge |
Easy |
8.1 mi |
1:32:11 |
11:28 |
|
| 3/19/2020 |
Run |
Riverfront Park |
Easy |
10.0 mi |
1:50:34 |
11:03 |
|
| 3/15/2020 |
Run |
Lake Sonoma |
Hill |
10.3 mi |
1:59:02 |
11:37 |
|
| 3/13/2020 |
Run |
Riverfront Park |
Easy |
10.0 mi |
1:46:40 |
10:39 |
|
| 6/18/2019 |
Run |
Lake Sonoma |
Easy |
6.8 mi |
1:13:15 |
10:47 |
|
| 6/16/2019 |
Run |
Brack Road - Big Ridge |
Hill |
8.0 mi |
1:38:15 |
12:17 |
|
| 4/15/2019 |
Run |
Lake Sonoma |
Hill |
5.8 mi |
1:02:40 |
10:53 |
|
| 3/24/2019 |
Run |
Brack Road |
Hill |
10.0 mi |
1:57:26 |
11:44 |
|
| 3/19/2019 |
Run |
Lake Sonoma |
Hill |
8.0 mi |
1:27:08 |
10:54 |
|
| 3/17/2019 |
Run |
Lake Sonoma |
Hill |
10.0 mi |
1:59:26 |
11:57 |
|
| 1/30/2019 |
Run |
Lake Sonoma |
Easy |
6.1 mi |
1:00:20 |
9:58 |
|
| 1/23/2019 |
Run |
Lake Sonoma |
Hill |
9.3 mi |
1:40:26 |
10:52 |
|
| 12/15/2018 |
Run |
Lake Sonoma |
Hill |
10.2 mi |
2:04:03 |
12:14 |
|
| 2/24/2018 |
Run |
Antelope Canyon 50 Miler |
Race |
50.5 mi |
11:22:17 |
13:31 |
|
| 2/19/2018 |
Run |
Chemise-Big Ridge |
Hill |
5.1 mi |
55:04 |
10:45 |
|
| 2/17/2018 |
Run |
Lake Sonoma |
Easy |
5.3 mi |
58:01 |
10:57 |
|
| 2/14/2018 |
Run |
Brack Road - Big Ridge |
Hill |
5.0 mi |
54:43 |
10:57 |
|