Notes
After a few runs on my new Brooks Glycerins, running on the Asics Gel Nimbus felt like I was wearing 2x4s on my feet. I'll keep these shoes for short runs, but I fear they were a bad purchase for me.
Overall, the run felt ok. Not great, but ok. Sore from Saturday's long run, but I gutted it through. Pleased with relative consistency - three miles at 9:21, four at approx. 9:41 ...