| Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
| 2/24/2014 |
Run |
|
Default |
|
40:17 |
|
 |
| 2/24/2014 |
Run |
|
Interval |
5.0 mi |
40:17 |
8:04 |
|
| 5/9/2013 |
Run |
|
Default |
4.6 mi |
40:02 |
8:38 |
|
| 5/9/2013 |
Run |
|
Easy |
4.6 mi |
40:02 |
8:38 |
|
| 5/25/2013 |
Run |
|
Default |
3.1 mi |
40:01 |
12:50 |
|
| 5/25/2013 |
Run |
|
Easy |
3.1 mi |
40:01 |
12:50 |
|
| 10/14/2013 |
Run |
|
Default |
5.0 mi |
38:24 |
7:40 |
|
| 10/14/2013 |
Run |
|
Easy |
5.0 mi |
38:24 |
7:40 |
|
| 5/11/2013 |
Run |
|
Default |
5.0 mi |
38:20 |
7:40 |
|
| 5/11/2013 |
Run |
|
Tempo |
5.0 mi |
38:20 |
7:40 |
|
| 1/18/2014 |
Run |
|
Easy |
4.3 mi |
38:04 |
8:55 |
|
| 1/18/2014 |
Run |
|
Default |
4.3 mi |
38:04 |
8:55 |
|
| 6/8/2013 |
Run |
|
Default |
4.5 mi |
37:41 |
8:29 |
|
| 6/8/2013 |
Run |
|
Easy |
4.5 mi |
37:41 |
8:29 |
|
| 11/16/2013 |
Run |
|
Default |
3.7 mi |
37:26 |
10:11 |
|
| 5/1/2013 |
Run |
|
Default |
4.6 mi |
36:29 |
7:52 |
|
| 5/1/2013 |
Run |
|
Tempo |
4.6 mi |
36:29 |
7:52 |
|
| 9/13/2013 |
Run |
|
Easy |
4.4 mi |
36:15 |
8:13 |
|
| 9/13/2013 |
Run |
|
Default |
4.4 mi |
36:15 |
8:13 |
|
| 1/3/2014 |
Run |
|
Easy (TM) |
4.0 mi |
35:39 |
8:55 |
|
| 1/18/2014 |
Run |
|
Easy (TM) |
4.0 mi |
35:32 |
8:53 |
|
| 4/25/2013 |
Run |
|
Easy |
4.0 mi |
35:15 |
8:49 |
|
| 10/3/2013 |
Run |
|
Default |
3.1 mi |
34:37 |
11:17 |
|
| 10/3/2013 |
Run |
|
Easy |
3.1 mi |
34:37 |
11:17 |
|
| 5/9/2013 |
Run |
|
Easy |
4.3 mi |
34:08 |
7:57 |
|
| 5/9/2013 |
Run |
|
Default |
4.3 mi |
34:08 |
7:57 |
|
| 3/13/2014 |
Run |
|
Default |
4.0 mi |
34:05 |
8:30 |
|
| 3/13/2014 |
Run |
|
Easy |
4.0 mi |
34:05 |
8:30 |
|
| 9/10/2013 |
Run |
|
Default |
1.8 mi |
32:52 |
18:41 |
|
| 9/10/2013 |
Run |
|
Easy |
1.8 mi |
32:52 |
18:41 |
|
| 11/18/2013 |
Run |
|
Default |
3.0 mi |
31:07 |
10:21 |
|
| 11/18/2013 |
Run |
|
Easy |
3.0 mi |
31:07 |
10:21 |
|
| 11/16/2013 |
Run |
|
Easy |
3.0 mi |
30:33 |
10:12 |
|
| 5/8/2013 |
Run |
|
Default |
3.6 mi |
30:15 |
8:25 |
|
| 5/8/2013 |
Run |
|
Easy |
3.6 mi |
30:15 |
8:25 |
|
| 7/11/2013 |
Run |
|
Default |
3.5 mi |
29:53 |
8:36 |
|
| 7/11/2013 |
Run |
|
Easy |
3.5 mi |
29:53 |
8:36 |
|
| 5/23/2013 |
Run |
|
Default |
3.5 mi |
29:42 |
8:34 |
|
| 5/23/2013 |
Run |
|
Easy |
3.5 mi |
29:42 |
8:34 |
|
| 4/28/2013 |
Run |
|
Default |
3.6 mi |
29:26 |
8:15 |
|
| 4/28/2013 |
Run |
|
Easy |
3.6 mi |
29:26 |
8:15 |
|
| 11/4/2013 |
Run |
|
Easy |
3.2 mi |
29:22 |
9:14 |
|
| 11/4/2013 |
Run |
|
Default |
3.2 mi |
29:22 |
9:14 |
|
| 10/17/2013 |
Run |
|
Easy |
3.1 mi |
29:19 |
9:28 |
|
| 9/5/2013 |
Run |
|
Default |
3.3 mi |
29:15 |
8:48 |
|
| 9/5/2013 |
Run |
|
Easy |
3.3 mi |
29:15 |
8:48 |
|
| 5/16/2013 |
Run |
|
Easy |
3.3 mi |
29:07 |
8:58 |
|
| 11/12/2013 |
Run |
|
Easy |
3.1 mi |
27:56 |
8:59 |
|
| 11/12/2013 |
Run |
|
Default |
3.1 mi |
27:56 |
8:59 |
|
| 12/4/2013 |
Run |
|
Easy (TM) |
3.1 mi |
27:54 |
9:00 |
|
| 9/2/2013 |
Run |
|
Easy |
3.1 mi |
27:53 |
8:58 |
|
| 9/2/2013 |
Run |
|
Default |
3.1 mi |
27:53 |
8:58 |
|
| 11/15/2013 |
Run |
|
Default |
3.3 mi |
27:29 |
8:25 |
|
| 11/15/2013 |
Run |
|
Easy |
3.3 mi |
27:29 |
8:25 |
|
| 9/3/2013 |
Run |
|
Default |
3.1 mi |
27:25 |
8:49 |
|
| 9/3/2013 |
Run |
|
Easy |
3.1 mi |
27:25 |
8:49 |
|
| 12/6/2013 |
Run |
|
Easy (TM) |
3.1 mi |
27:15 |
8:48 |
|
| 12/24/2013 |
Run |
|
Easy (TM) |
3.0 mi |
27:09 |
9:03 |
|
| 7/17/2013 |
Run |
|
Default |
3.1 mi |
26:53 |
8:34 |
|
| 7/17/2013 |
Run |
|
Easy |
3.1 mi |
26:53 |
8:34 |
|
| 12/10/2013 |
Run |
|
Easy (TM) |
3.0 mi |
26:41 |
8:54 |
|
| 2/25/2014 |
Run |
|
Easy (TM) |
3.0 mi |
26:34 |
8:52 |
|
| 4/25/2013 |
Run |
|
Default |
2.4 mi |
26:25 |
10:55 |
|
| 4/25/2013 |
Run |
|
Easy |
2.4 mi |
26:25 |
10:55 |
|
| 10/2/2013 |
Run |
|
Default |
3.1 mi |
26:04 |
8:27 |
|
| 10/2/2013 |
Run |
|
Easy |
3.1 mi |
26:04 |
8:27 |
|
| 2/7/2014 |
Run |
|
Easy (TM) |
3.0 mi |
25:59 |
8:40 |
|
| 7/9/2013 |
Run |
|
Easy |
2.9 mi |
25:54 |
8:58 |
|
| 7/9/2013 |
Run |
|
Default |
2.9 mi |
25:54 |
8:58 |
|
| 4/13/2013 |
Run |
|
Default |
3.1 mi |
25:48 |
8:23 |
|
| 4/13/2013 |
Run |
|
Easy |
3.1 mi |
25:48 |
8:23 |
|
| 1/25/2014 |
Run |
|
Long (TM) |
3.1 mi |
25:42 |
8:23 |
|
| 9/12/2013 |
Run |
|
Default |
3.1 mi |
25:05 |
8:03 |
|
| 9/12/2013 |
Run |
|
Easy |
3.1 mi |
25:05 |
8:03 |
|
| 10/10/2013 |
Run |
|
Easy |
3.1 mi |
24:45 |
7:58 |
|
| 10/8/2013 |
Run |
|
Default |
3.0 mi |
24:02 |
8:01 |
|
| 10/8/2013 |
Run |
|
Easy |
3.0 mi |
24:02 |
8:01 |
|
| 6/17/2013 |
Run |
|
Easy |
2.6 mi |
24:01 |
9:12 |
|
| 6/17/2013 |
Run |
|
Default |
2.6 mi |
24:01 |
9:12 |
|
| 7/15/2013 |
Run |
|
Easy |
2.6 mi |
23:53 |
9:03 |
|
| 7/15/2013 |
Run |
|
Default |
2.6 mi |
23:53 |
9:03 |
|
| 4/11/2014 |
Run |
|
Easy |
3.0 mi |
23:45 |
7:54 |
|
| 7/7/2013 |
Run |
|
Default |
2.6 mi |
23:28 |
8:56 |
|
| 7/7/2013 |
Run |
|
Easy |
2.6 mi |
23:28 |
8:56 |
|
| 11/4/2013 |
Run |
|
Easy |
2.0 mi |
22:30 |
11:15 |
|
| 11/4/2013 |
Run |
|
Default |
2.0 mi |
22:30 |
11:15 |
|
| 10/4/2013 |
Run |
|
Default |
2.5 mi |
21:58 |
8:44 |
|
| 10/4/2013 |
Run |
|
Easy |
2.5 mi |
21:58 |
8:44 |
|
| 1/1/2014 |
Run |
|
Easy |
2.5 mi |
21:43 |
8:53 |
|
| 2/7/2014 |
Run |
|
Easy (TM) |
2.5 mi |
21:41 |
8:41 |
|
| 10/24/2013 |
Run |
|
Default |
2.5 mi |
20:33 |
8:12 |
|
| 10/24/2013 |
Run |
|
Easy |
2.5 mi |
20:33 |
8:12 |
|
| 11/1/2013 |
Run |
|
Default |
2.5 mi |
19:20 |
7:44 |
|
| 11/1/2013 |
Run |
|
Easy |
2.5 mi |
19:20 |
7:44 |
|
| 7/26/2013 |
Run |
|
Easy |
2.1 mi |
18:28 |
9:01 |
|
| 7/26/2013 |
Run |
|
Default |
2.1 mi |
18:28 |
9:01 |
|
| 8/22/2013 |
Run |
|
Default |
2.1 mi |
17:34 |
8:25 |
|
| 8/22/2013 |
Run |
|
Easy |
2.1 mi |
17:34 |
8:25 |
|
| 2/16/2014 |
Run |
|
Easy (TM) |
2.0 mi |
17:30 |
8:45 |
|
| 4/27/2013 |
Run |
|
Easy |
1.2 mi |
15:52 |
12:55 |
|
|