Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
8/17/2019 |
Run |
|
Default |
12.0 mi |
1:41:12 |
8:26 |
|
8/18/2019 |
Run |
|
Default |
4.1 mi |
37:31 |
9:15 |
|
8/19/2019 |
Run |
|
Default |
8.0 mi |
1:07:38 |
8:26 |
|
8/20/2019 |
Run |
|
Default |
4.1 mi |
35:35 |
8:44 |
|
8/21/2019 |
Run |
|
Default |
7.1 mi |
57:57 |
8:14 |
|
8/22/2019 |
Run |
|
Default |
4.2 mi |
37:14 |
8:56 |
|
8/23/2019 |
Run |
|
Default |
4.0 mi |
34:22 |
8:31 |
|
8/24/2019 |
Run |
|
Default |
16.0 mi |
2:15:19 |
8:28 |
|
8/25/2019 |
Run |
|
Default |
4.1 mi |
36:19 |
8:55 |
|
8/26/2019 |
Run |
|
Default |
8.0 mi |
1:10:02 |
8:44 |
|
8/27/2019 |
Run |
|
Default |
4.0 mi |
36:07 |
9:01 |
|
8/29/2019 |
Run |
|
Default |
8.0 mi |
1:11:44 |
8:58 |
|
8/30/2019 |
Run |
|
Default |
4.1 mi |
35:47 |
8:43 |
|
8/31/2019 |
Run |
|
Default |
12.5 mi |
1:46:08 |
8:29 |
|
9/2/2019 |
Run |
|
Default |
5.7 mi |
46:44 |
8:14 |
|
9/3/2019 |
Run |
|
Default |
4.1 mi |
34:48 |
8:34 |
|
9/4/2019 |
Run |
|
Default |
8.0 mi |
1:07:52 |
8:29 |
|
9/5/2019 |
Run |
|
Default |
4.1 mi |
36:09 |
8:53 |
|
9/6/2019 |
Run |
|
Default |
4.1 mi |
36:13 |
8:56 |
|
9/7/2019 |
Run |
|
Default |
18.0 mi |
2:41:00 |
8:57 |
|
9/8/2019 |
Run |
|
Default |
4.1 mi |
35:26 |
8:40 |
|
9/9/2019 |
Run |
|
Default |
2.0 mi |
16:42 |
8:19 |
|
9/11/2019 |
Run |
|
Default |
3.1 mi |
23:56 |
7:44 |
|
9/11/2019 |
Run |
|
Default |
5.0 mi |
42:38 |
8:31 |
|
9/12/2019 |
Run |
|
Default |
4.0 mi |
35:05 |
8:47 |
|
9/13/2019 |
Run |
|
Default |
4.1 mi |
36:13 |
8:54 |
|
9/14/2019 |
Run |
|
Default |
12.0 mi |
1:39:44 |
8:19 |
|
9/15/2019 |
Run |
|
Default |
4.1 mi |
36:20 |
8:57 |
|
9/16/2019 |
Run |
|
Default |
3.3 mi |
27:59 |
8:31 |
|
9/16/2019 |
Run |
|
Default |
0.1 mi |
0:51 |
9:24 |
|
9/18/2019 |
Run |
|
Default |
3.1 mi |
25:39 |
8:15 |
|
9/19/2019 |
Run |
|
Default |
6.0 mi |
51:57 |
8:39 |
|
9/19/2019 |
Run |
|
Default |
2.0 mi |
19:44 |
9:52 |
|
9/20/2019 |
Run |
|
Default |
4.1 mi |
35:09 |
8:37 |
|
9/21/2019 |
Run |
|
Default |
15.7 mi |
2:17:56 |
8:47 |
|
9/24/2019 |
Run |
|
Default |
2.3 mi |
21:27 |
9:18 |
|
9/26/2019 |
Bike |
|
Default |
|
41:18 |
|
|
10/3/2019 |
Bike |
|
Default |
|
30:31 |
|
|
10/4/2019 |
Bike |
|
Default |
|
7:00 |
|
|
10/4/2019 |
Bike |
|
Default |
|
10:01 |
|
|
10/6/2019 |
Run |
|
Default |
2.5 mi |
36:42 |
14:41 |
|
10/7/2019 |
Run |
|
Default |
3.1 mi |
45:31 |
14:39 |
|
10/9/2019 |
Run |
|
Default |
3.1 mi |
39:45 |
12:57 |
|
10/11/2019 |
Run |
|
Default |
5.1 mi |
1:02:55 |
12:21 |
|
10/12/2019 |
Run |
|
Default |
3.5 mi |
45:54 |
13:07 |
|
10/14/2019 |
Run |
|
Default |
2.9 mi |
32:47 |
11:19 |
|
10/15/2019 |
Run |
|
Default |
3.2 mi |
39:08 |
12:16 |
|
10/17/2019 |
Run |
|
Default |
5.5 mi |
1:02:30 |
11:20 |
|
10/18/2019 |
Run |
|
Default |
5.0 mi |
52:15 |
10:28 |
|
10/19/2019 |
Run |
|
Default |
5.0 mi |
50:29 |
10:05 |
|
10/21/2019 |
Run |
|
Default |
6.0 mi |
1:01:56 |
10:20 |
|
10/22/2019 |
Run |
|
Default |
4.1 mi |
35:16 |
8:39 |
|
10/23/2019 |
Run |
|
Default |
2.1 mi |
19:07 |
9:07 |
|
10/24/2019 |
Run |
|
Default |
6.3 mi |
58:40 |
9:22 |
|
10/25/2019 |
Run |
|
Default |
2.1 mi |
19:11 |
9:14 |
|
10/26/2019 |
Run |
|
Default |
2.1 mi |
19:56 |
9:33 |
|
10/26/2019 |
Run |
|
Default |
4.1 mi |
39:10 |
9:28 |
|
10/28/2019 |
Run |
|
Default |
4.4 mi |
40:00 |
9:02 |
|
10/29/2019 |
Run |
|
Default |
6.8 mi |
1:00:00 |
8:52 |
|
10/30/2019 |
Run |
|
Default |
3.1 mi |
26:36 |
8:34 |
|
10/31/2019 |
Run |
|
Default |
8.6 mi |
1:16:42 |
8:59 |
|
11/1/2019 |
Run |
|
Default |
2.3 mi |
19:10 |
8:18 |
|
11/2/2019 |
Run |
|
Default |
11.1 mi |
1:37:05 |
8:46 |
|
11/3/2019 |
Run |
|
Default |
3.1 mi |
26:25 |
8:32 |
|
11/4/2019 |
Run |
|
Default |
4.1 mi |
35:15 |
8:39 |
|
11/5/2019 |
Run |
|
Default |
8.0 mi |
1:10:35 |
8:49 |
|
11/6/2019 |
Run |
|
Default |
3.1 mi |
23:18 |
7:31 |
|
11/7/2019 |
Run |
|
Default |
6.3 mi |
53:13 |
8:30 |
|
11/8/2019 |
Run |
|
Default |
4.1 mi |
34:49 |
8:33 |
|
11/9/2019 |
Run |
|
Default |
10.1 mi |
1:23:51 |
8:19 |
|
11/11/2019 |
Run |
|
Default |
3.1 mi |
26:27 |
8:34 |
|
11/12/2019 |
Run |
|
Default |
6.3 mi |
53:39 |
8:31 |
|
11/13/2019 |
Run |
|
Default |
4.1 mi |
34:41 |
8:31 |
|
11/15/2019 |
Run |
|
Default |
3.3 mi |
27:19 |
8:22 |
|
11/16/2019 |
Run |
|
Default |
13.0 mi |
1:46:21 |
8:12 |
|
11/17/2019 |
Run |
|
Default |
3.1 mi |
26:49 |
8:40 |
|
11/18/2019 |
Run |
|
Default |
3.1 mi |
23:36 |
7:39 |
|
11/19/2019 |
Run |
|
Default |
2.0 mi |
13:50 |
6:55 |
|
11/20/2019 |
Run |
|
Default |
4.1 mi |
35:13 |
8:37 |
|
11/21/2019 |
Run |
|
Default |
6.1 mi |
51:24 |
8:30 |
|
11/22/2019 |
Run |
|
Default |
4.1 mi |
35:15 |
8:39 |
|
11/23/2019 |
Run |
|
Default |
8.2 mi |
1:07:56 |
8:19 |
|
11/24/2019 |
Run |
|
Default |
4.1 mi |
35:05 |
8:36 |
|
11/26/2019 |
Run |
|
Default |
3.0 mi |
27:09 |
8:56 |
|
11/28/2019 |
Run |
|
Default |
3.1 mi |
22:29 |
7:18 |
|
11/29/2019 |
Run |
|
Default |
4.0 mi |
35:37 |
8:55 |
|
11/30/2019 |
Run |
|
Default |
11.0 mi |
1:30:55 |
8:16 |
|
12/2/2019 |
Run |
|
Default |
5.0 mi |
41:41 |
8:21 |
|
12/3/2019 |
Run |
|
Default |
8.0 mi |
1:03:42 |
7:57 |
|
12/5/2019 |
Run |
|
Default |
6.3 mi |
49:51 |
7:57 |
|
12/6/2019 |
Run |
|
Default |
4.0 mi |
33:46 |
8:26 |
|
12/7/2019 |
Run |
|
Default |
4.1 mi |
35:34 |
8:40 |
|
12/8/2019 |
Run |
|
Default |
10.0 mi |
1:20:47 |
8:05 |
|
12/9/2019 |
Run |
|
Default |
5.0 mi |
39:46 |
7:58 |
|
12/10/2019 |
Run |
|
Default |
8.1 mi |
1:04:54 |
8:01 |
|
12/12/2019 |
Run |
|
Default |
6.1 mi |
51:17 |
8:23 |
|
12/13/2019 |
Run |
|
Default |
4.0 mi |
33:57 |
8:29 |
|
12/14/2019 |
Run |
|
Default |
14.1 mi |
1:52:21 |
8:00 |
|
12/15/2019 |
Run |
|
Default |
4.0 mi |
33:11 |
8:18 |
|
12/15/2019 |
Run |
|
Default |
0.3 mi |
2:54 |
8:48 |
|
|