Notes
Now we're feeling good
GOG loop w/ a short break to talk to a homey I ran into.
What is the equivalent of "sun's out, gun's out" but for non-muscular runners? I can't find one that rhymes. The sun was out, I was out, but there were no guns out.
Thanks be to God for the good day. Got my first paid sweat test done and it went pretty well which I'm happy about. Energy felt really good on the run. That climb into GOG is a good litmus test for how recovered my body truly is and I felt like it very much passed. Felt strong the whole way. Knee was annoying for most of it (a little more than it has the rest of the week) but everything else was good and my strides felt great.