Notes
Felt like lukewarm garbage
The CTS Summit has been a blast. Definitely had me pretty tired today, but very much worth it.
Thanks be to God for the great summit. Sleep wasn't ideal the past 2 nights which had me feeling pretty dead but I felt way better as I did more 200s. Knee is still annoying and I'm thinking about going to a PT for it (I've started asking PT friends) because it doesn't seem like I can do anything muscularly to fix it. It's not terrible but something I definitely want to get rid of.